Be real, be yourself, be unique, be true, be honest, be humble, be happy.
Fitness daddy
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BLACK FITDADDY is also the creator of PUSH Fitness. A movement that promotes group fitness classes through dance arts and culture.
Personal training is offered through house calls.BFD caters to men, women, and children of all ages and fitness levels.
29/08/2026
Look what happens when you don’t give up.
THIS IS WHO WE ARE!
This is family. This is teamwork. This is RISE! 🙌🏽🔥
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Nobody helps the person that helps everybody... Be careful.
28/08/2026
Protect your health. Train for life.
💪
27/08/2026
Getting it done! 🔥💪🏽
Whatever the session, we show up, put in the work, and get it done!
26/08/2026
🔥🔥🔥
What's harder: 60 burpees a day or 30 days of doing nothing?
5am Crew yall up with me?
How many days a week do you train?
23/08/2026
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Lusaka