Babaji Yoga Studio

07/09/2026

Have you always wanted to try yoga but felt intimidated, unfit, or not flexible enough?
Join us every Tuesday evening for a class created especially for beginners.
You don't need any experience, special clothing, or flexibility. Just come as you are.

✨ Tuesdays 17:30 - 18:45
✨ R150 per person
✨ Limited to 6 students

"Start where you are. Use what you have. Do what you can."

06/09/2026

Did you know that yoga consists of 8 parts?
Niyamas are the 2nd part and focus on our relationship with ourselves through self-care, self-discipline, gratitude, and personal growth.
Together, they remind us that yoga is not just what we do on the mat, but how we live each day.

05/09/2026

04/09/2026

Yoga is for everybody and every body.
You don't need to be flexible, fit, experienced, or know a single yoga pose. You simply need a willingness to show up for yourself.
Private yoga classes offer a supportive space to move at your own pace, reconnect with your body, calm your mind, and build confidence through a practice designed entirely around your needs.

Whether you're new to yoga, recovering from injury, seeking greater strength and mobility, or longing for a little more balance in your life, I am here to guide and support you every step of the way.

"The time you spend caring for yourself is never wasted. Every breath, every movement, every moment on the mat is an investment in the person you are

04/09/2026

Santosha is one of the niyamas in yoga philosophy. A niyama is an internal observance that fosters self care or spiritual growth.
Spend a few moments each day generating santosha to help you shift and transcend those negative habitual tendencies that we all have.

01/09/2026

Nervous about starting yoga?
This class is for you!
Contact me asap to book your place 🤗

29/08/2026

Yoga is so much more than the shape of a pose.
It is the journey inward — becoming aware of your breath, your body, your mind and, with practice, the subtle energy that flows through you.
When we show up consistently, something begins to shift.
We become more present. More balanced. More connected to ourselves.
Come and take an hour for you this Sunday.

You don't need to be perfect. You simply need to begin — and then keep showing up for yourself.

Please confirm your place 🙏 🕉

27/08/2026

Highly sensitive people often notice what others miss.
They feel deeply, care deeply, and absorb more from their environments.
While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, anxious, or energetically depleted.

My energy healing and yoga sessions are designed to help sensitive individuals:
• Ground excess mental and emotional activity
• Restore a sense of inner calm
• Strengthen energetic boundaries
• Reconnect with their natural balance and vitality
If you've always felt "too sensitive," perhaps your sensitivity is not the problem. Perhaps it is simply asking for the right support.
Message me to learn more ❤️

26/08/2026

🌸 THIS SPRING, START WHERE YOU ARE
Beginner's Yoga Starting 1st September
✅ No experience needed
✅ No flexibility required
✅ Maximum 6 students
✅ Personal attention
✅ Gentle stretching & strengthening
✅ Breathing, relaxation & meditation
📅 Tuesdays 17:30–18:45
💰 R150 per person
🎁 First class free during September