30/11/2022
Safest to do this sport with as little as possible clothing.
Ratex Polechick
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I hang upside down for fun. What is your super power?
28/10/2022
Pole dance problems
27/10/2022
24/10/2022
So now just imagine me going to the gym and pole classes in one day. I walked around with a suitcase that looked like I was traveling for a weekend.
21/10/2022
Nailed it.
20/10/2022
There truly is a miss conception of pole fitness and so many people are uneducated about it. It truly is the most amazing feeling when you can hold your own body weight on a pole with ease. Most women do it for them selves. Because once you start to progress and see what your body can do. It becomes an addiction.
19/10/2022
One day or day One. You decide.
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Ratex Gym, Portion 2 Farm 290, Paxton Farm Road, The Crags
Plettenberg Bay
6602
Plettenberg Bay
6602