09/08/2026
Week 33: Back to the historic slopes of Chappies! ๐โฐ๏ธ
See you bright and early at South Yeaster Bakery for our weekly Bakery Run tomorrow morning for an out-and-back along Chapman's Peak Drive. Be sure to stick around for chats and our favourite coffee + croissant special ๐ฅ
This Thursday weโre heading to the East Fort trails for a dose of coastal single-track and those signature Hout Bay views. Did you know that East Fort is home to the oldest operating gun battery in the world? Built in 1782, these cannons successfully defended the bay from a British warship in 1795.
The Logistics:
๐ Start: East Fort Parking (Chapmanโs Peak Drive)
โฐ Time: 17:30 for a 17:45 sharp start
๐ฆ NB: Headlamps are 100% mandatory
We have three running pace groups (energetic, steady, comfortable) and one hiking group (relaxed) to ensure that there is a pace and a place for everyone ๐ซถ we welcome all fitness levels, so if you have been thinking about joining, take this as your sign to do so!
Join us for drinks from Jack Black Brewing Co. HAPPY CULTURE PURA beverages ๐ฉต afterwards ๐ป
07/07/2026
NEW ROUTE UNLOCKED - KLOOF NEK | Thursday, July 9th
For the first time in our history, weโre heading to one of the most stunning contour paths our city has to offer - we'll be starting at Kloof Nek parking before heading up Kloof Corner, and doing different variations of the contour path towards Platteklip depending on your pace group ๐โฐ๏ธ
This is also the first time in 2 years that we have added a new Thursday route, so we hope you are as excited as we are! If you work town side and usually struggle to make it back in time, this is a perfect opportunity to join. If you have been following us for a while and stay that side, we would also love to see you there! ๐
Weโre feeling plenty of inspiration after seeing those insane course records fall at Western States - huge shoutout to Vincent Bouillard and Jenn Lichter for showing us whatโs possible. The gees is high and weโre ready for a pearler of an evening on the mountainโก
The Logistics:
โฐ Meet 17:30 | Start 17:45
๐ก๏ธ 16ยฐC and clear skies
โ ๏ธ MANDATORY: Headlamps - no light, no run!
Pace Groups:
โก Energetic: Fast & technical
๐ Steady: Solid mid-pace
๐ข Comfy: Social & regrouping
๐ถ Relaxed: Taking in the views with a hike up Kloof Corner
Stick around afterwards for a cold one from , , or . Please remember to bring a contribution for to help keep our local trails in top shape. ๐๐ป
See you at the Nek. Join the mission! ๐โโ๏ธ๐จโจ
22/06/2026
Thank you for another unreal series and stunning final out in Tulbagh, and to and for joining us in this year's edition and for putting on some awesome crew days ๐
Always special coming together with other crews an getting to experience some of their culture and what makes them unique - you are all doing amazing thingsโก๏ธ
Shoutout
and for the pics ๐ธ
16/06/2026
THANK YOU TO EVERYONE WHO CAME THROUGH FOR YOUTH DAY THIS MORNING ๐ซถ๐
We started the morning off at for a breezy run and hike up onto the Chapman's Peak trails and abandoned Manganese Mines, and were rewarded with stunning, crystal clear views over the bay, before flying back down to grab a to hydrated us for the beach clean up ๐
We had 30 bags supplied by & , which a few dozen of us set out to fill - our way of giving back and coming together for a good cause ๐
Thank you to the ~35 people who donated and supported through buying merch - proceeds will go towards supporting 's youth empowerment program - follow their page to find out more about it and see how you can support them ๐
13/06/2026
Well done to these legends of the Leopards community who took on and smashed the Table Mountain Beast last weekend ๐
raced to victory in the 50km, doing it in style by smashing the course record by 20 minutes ๐คฏ
and both grabbed podium spots in the 17km, with Jono claiming the W and Pete smashing a third place in the 17km ๐ค
took 6th place in the 17km, and also had a strong day out there despite having to turn around to grab her race bib and start a few minutes after everyone else had taken off ๐ซก
You are all an inspiration to the rest of us ๐ซถ
10/06/2026
Footprints for the Future ๐ฃ๐
This Youth Day, join us for a morning of movement, community and giving back ๐
We'll be kicking things off with a choice of a 5km hike up to the Manganese Mines (an exciting part of Hout Bay's history), an easy 6km trail trot or an 8km trail run, before coming together for a community beach clean-up at Hout Bay Beach, powered by . If running or hiking isn't your thing, you're welcome to join us just for the clean-up, and grab a coffee down at
Tickets are a minimum R50 donation, with proceeds going to support Sentinel Ocean Alliance's youth programmes. A R100 donation willl also enter you into the prize giveaway, where you can stand a chance to win some awesome prizes that will leave you feeling like the most stylish and refreshed person on the trails ๐
Beach clean-up bags will be provided by Sealand. Feel free to bring gloves if you prefer.
Kids, dogs, friends and family are all welcome.
๐ Sentinel Ocean Alliance, Hout Bay Beach
๐
Tuesday, 16 June
โฐ 08:00 โ 11:00
Take only pictures. Leave only footprints.
09/06/2026
LLANDUDNO / SANDY BAY โ THURSDAY 11 JUNE 2026 ๐
Winter vibes are officially here! Meet us at 17:30 for a 17:45 sharp start as we take on the coastal trails.
The forecast is looking like a misty 15ยฐC pearler with some light showers expected, making for a moody, atmospheric run. Weโll be cruising along the Sandy Bay coastal path; keep an eye out for the BOS 400 shipwreck emerging through the mist ๐
Weโll have our usual four pace groups heading out:
๐ Energetic
๐โโ๏ธ Steady
๐ข Comfy
๐ถโโ๏ธ Relaxed (the hiking group)
SAFETY FIRST: Headlamps are NB! The mist and the early winter darkness mean visibility is key to a safe mission and no rolled ankles. Please also be mindful of residents and carpool where possible as parking is limited ๐
Post-run tunes and refreshments will be provided by the legends at , , and . ๐ป
See you on the sand! ๐๐โโ๏ธ
03/06/2026
๐ East Fort & Chapmanโs Peak | Thursday Trail Run - June 4, 17:30 for a 17:45 start ๐
Weโre heading to the historic slopes of Chapmanโs Peak this week for a dose of coastal single-track and some signature Hout Bay/Sentinel views ๐
The forecast is looking prime for a brisk winter mission, mostly cloudy and around 15ยฐC at the start. With a light breeze and low chance of rain, itโs the perfect set-up to get the legs moving without breaking too much of a sweatโ๏ธ๐ก๏ธ
Did you know? ๐ฐ
Weโll be running through a piece of history. East Fort is considered the oldest operating gun battery in the world! Built in 1782, its cannons successfully defended the bay from the British back in 1795. Keep an eye out for the blockhouse ruins and restored cannons as we navigate the contour paths above the drive.
Running News ๐ฟ๐ฆ
A massive shout-out to local trail legend .mccann for her incredible victory at the MaXi-Race 100k in France recently! ๐ Closer to home, the energy is building fast for the 99th Comrades Marathon this Sunday. Good luck to any Leopards heading to KZN for the Up Run! ๐ช Huge ups as well to everyone that took part at MUT this past weekend, it was inspiring to see you all out there ๐ซถ
The Logistics:
๐ Start: East Fort Parking (Chapmanโs Peak Drive)
โฐ Time: 17:30 for 17:45
๐ฆ NB: Sunset is at 17:43, so headlamps are 100% mandatory for all groups. No light, no run!
The Pace Groups:
โก Energetic: 8km | Techy & Steady pace
๐ฅ Steady: 6.5km | Moderate pace
๐ Comfy: 5km | Social & Scenic
๐ถ Relaxed: 3.5km | Hike & chat
๐พ Pups on leashes are more than welcome to join the pack!
Whether youโre a regular or looking to join for the first time, come through - we promise you'll find a pace group to match your fitness level. After the trails, weโll be cooling down with drinks from , , and ๐ป๐ฅค