13/08/2026
A fun filled class with the Rogue Club guys.
YOGA TREE
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Welcome to the wonderful world of Hatha, Vinyasa flow & Yin yoga. Specialised movement therapy & pvt sessions. kids Yoga.
We offer specialised movement classes & adaptive yoga for amputees.
13/08/2026
12/08/2026
A VERY chilly & wet Wednesday morning. The perfect weather to practice our salutations & flows.
Getting some heat flowing through our bodies.
The grounding breath work in the Earth Salutation & the calm and passive flow of the Moon Salutation.
Of course we never leave out our Sun Salutation 😁🌞🌞
09/08/2026
Happy Woman's Day to all the incredible woman I am blessed to be surrounded with everyday!
08/08/2026
Market at the Ladies Day Brunch @ Le Domaine.
Our leggings & non slip socks were a hit!
07/08/2026
Vinyasa flow on a Thursday evening 🌻🍁🌾🏵️
Let's keep those bodies moving through out winter !
30/07/2026
Updated Group Class Timetable 💚
Come join us!
Contact Sharone 0834638744
29/07/2026
Thank you to the die-hard students, who braved a very chilly, rainy morning to get to class .
28/07/2026
A festive first chair movement & mobility class @ Greenhaven on a lovely chilly Tuesday morning.
27/07/2026
The best way to start your week ❤️
Salutation flows!
24/07/2026
Thursday evening beauties & our man Griff in action 💕
A little strap work to help with tight muscles and correct alignment.
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Hillcrest