Madeleine's Pilates

Madeleine's Pilates Welcome to our studio, nestled in the beautiful seaside town of Fish Hoek! We offer group mat classes suitable for all levels, ages and genders.

For those seeking a more personalised experience, we provide private sessions on the Reformer and Wunda Chair. Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat and Equipment 9 years ago at Conscious Movement Education in Constantia. I offer fun, creative, Pilates Mat Classes and private equipment training at the Corner Health Centre in Fish Hoek. Classes are an hour in duration and groups are small to allow for individual attention. We make use of some fun accessories such as Ball, theraband, foam roller, magic circle and hand weights. Men and Women of all ages and levels welcome. Additionally I offer Equipment training on the Reformer and Wunda Chair. Equipment sessions are available one-on-one or duet.

Meet the instructor! 🙋‍♀️Last, but certainly not least, meet Daniella! The newest addition to the studio, Daniella did h...
17/09/2026

Meet the instructor! 🙋‍♀️

Last, but certainly not least, meet Daniella! The newest addition to the studio, Daniella did her training with Pilates Now. She's always had a passion for exercise and strength training, so pilates was a natural step in the next direction (it helps when both your parents are also instructors). She brings a young, vibrant energy to the studio. In her spare time she's likely in the gym or on the dance floor. 💃

Want to join a class with Daniella? Visit madeleinespilates.co.za or click the link in bio to book your spot! 🔗

Meet the instructor!🙋‍♂️Denis is not only a fully certified instructor, but also the husband of Madeleine! You can find ...
15/09/2026

Meet the instructor!🙋‍♂️

Denis is not only a fully certified instructor, but also the husband of Madeleine! You can find him in pilates mat classes - but for now, here he is in his own words:

"Professionally trained at the Source Pilates & Yoga Studio, I'm an all-round mind-body practitioner, who loves interacting with the diversity of clients attending the studio. As a Pilates instructor, clients' stories of personal growth and development via the discipline never fail to astound me. Individuals' genuine improvements include years of lower back pain disappearing, golf game benefits, and the new ability for stand-up paddle boarding." 🏄

Keen to try a class with Denis? Head to madeleinespilates.co.za or click the link in bio to book your spot. 📲

15/09/2026

Daniella is offering a free pilates mat class on Saturday the 26th of September at 9am - and you're invited! 💌

Whether you've never done pilates before or you're a pilates pro, this class is for you. All bodies, ages and abilities welcome. Sign up by filling out the google form linked in bio, or go to madeleinespilates.co.za and fill out the contact form. 🔗
There's no obligation to sign up to the studio afterwards and no strings attached - so bring your bff, your boyfriend, your mom, or that one person at work you've been trying to make friends with.
Can't wait to see you there! 🌼

Meet your instructor!💁‍♀️Madeleine is the lead instructor and founder of Madeleine's Pilates (did the name give it away?...
13/09/2026

Meet your instructor!💁‍♀️

Madeleine is the lead instructor and founder of Madeleine's Pilates (did the name give it away?). She found pilates when she was struggling with an ongoing back problem, and loved it so much decided she didn't just want to do it, she wanted to teach it to other people. She went on to do her teacher training with Renee Watson of Conscious Movement Education and has twelve years of experience under her belt. You'll find her in your mat classes, as well as in private Reformer and Wunda Chair sessions. She's all about helping clients move better, feel stronger and live with greater ease. When she's not in the studio, she's either running, hiking or performing with her band!

Want to try out a class with Madeleine? Head to our website at madeleinespilates.co.za, or click the link in bio to make a booking. 🌐

10/09/2026

Our brand new website has just launched! 🤩
Now you can easily access the full class schedule and rates, as well as meet your teachers and find the level that's right for you.
Visit madeleinespilates.co.za, or click the link in bio! 📲
P.s. We're revamping our socials too, so keep an eye out for exciting new posts! 👀

Cat on a foam roller. This little guy is delightful! Loves to join in the Pilates session and add a little more resistan...
29/08/2026

Cat on a foam roller. This little guy is delightful! Loves to join in the Pilates session and add a little more resistance! ❤️

Fun photoshoot this afternoon for our new website. Thanks to the lovely models for taking the time to come and pose for ...
07/08/2026

Fun photoshoot this afternoon for our new website. Thanks to the lovely models for taking the time to come and pose for us. Watch this space, new website and new look coming soon!

Just a few of the exercises you can expect in a big ball class. Pretty strenuous but super fun. The ball can be helpful ...
27/07/2026

Just a few of the exercises you can expect in a big ball class. Pretty strenuous but super fun. The ball can be helpful in some exercises and super challenging in others. Book your place on the mat. Weekly schedule 📅 of classes for all levels. See you on the mat 🤸‍♂️💪🔥

We're delighted to welcome our newest instructor, Daniella, who joined our team in May after completing her Pilates Mat ...
24/07/2026

We're delighted to welcome our newest instructor, Daniella, who joined our team in May after completing her Pilates Mat Instructor training.

She has quickly developed into a confident and encouraging teacher, and we're so excited to have her as part of our studio family.

If you've been thinking about starting Pilates, Daniella's classes are the perfect place to begin. Whether you're completely new or looking to build strength and confidence, you'll be in great hands.

📍 Join us at our vibrant Pilates studio in Fish Hoek, Cape Town.

To book a class or find out more, send us a DM or WhatsApp—we'd love to hear from you!

23/06/2026

A clip from one of Denis's evening classes. Did you know we have 3 trainers at Madeleine's Pilates? Myself Madeleine, my husband Denis and my daughter Daniella. Its a family deal! Sign up today and choose from a variety of classes. Its a great studio with a great community spirit. DM or whatsapp for more details.

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Fish Hoek

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 17:00
Saturday 07:30 - 12:00

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