Relentless Rumble

WOD 3, Battle Tally, is live.

21-15-9 of worm thrusters and burpees over the Worm, rope climbs or rope pulls by division, closing on a worm walking lunge. Standards and FAQs are on the Rumble Hub.

Iron Oaks are in.

David, Nadia, Carla and Pierre repping CrossFit Eikestad in the RX division. Two oaks, two ladies who will out lift most of them. All made of iron.

12 September at Relentless Heart, Brackenfell.

Eikestad is making the trip through. Always lekker having them on the floor.

Limited spots left. Grab your four and get in before they are gone.

Beers After? are in.

Ulrich, Isabel, Jenya-Anne and Aidan taking on the Beginner division. Team name doubles as the recovery plan.

12 September at Relentless Heart, Brackenfell.

Beginner is where a lot of our athletes take their first competition step and this crew is doing it the right way. Four mates, one floor, no pressure.

8 days left to register and spots are running out. Grab your four and get in.

Teams of four, three divisions, one floor.

The Quartet Edition lands at Relentless Heart Brackenfell on 12 September. RX, Intermediate and Beginner, so there is a spot for every level of team.

Limited spots left. If your team has been talking about it, get the entry in.

Register in bio.

Vasbyt & Luslyk are in.

Lené, Ankia, Bothma and Christiaan. The team name says everything you need to know. Vasbyt as dit swaar raak, luslyk as dit klaar is.

12 September at Relentless Heart, Brackenfell.

8 days left to register and spots are almost gone. Get your four together and lock it in. Link in bio.

Workout 2. Weapons Relay.

21 | 15 | 12 synchro snatches and shared gymnastics, run as a male female pair relay. Two of you work while the other two wait, then you swap. Who you pair up with is going to matter.

Quartet Edition, 12 September at Relentless Heart Brackenfell. RX, Intermediate and Beginner divisions.

Limited spots left. Lock in your entry, 9 days to go. Link in bio.

WORKOUT ONE IS HERE and it's not messing around.

Battle Eights.

High box burpee overs. Worm clean and jerk. Running.
Four athletes. One worm that does not care how you feel. Eight reps. And a box ready to catch you off guard.

This is the one that separates the teams who trained together from the teams who just showed up together. Grip, pacing, and knowing when to hand off the worm before your partner's arms give out, that's the whole game.

Quartet Edition hits Relentless Heart on 12 September and Battle Eights is your first taste of what's coming.

Registrations close 31 August. If your team isn't locked in yet, this is your sign.

Tag your partners and let's get it done. 🔥