All My Sports SA Recovery, Rehabilitation and Wellness Centre

All My Sports SA Recovery, Rehabilitation and Wellness Centre We focus on athlete recovery, injury and post operation rehabillation adn wellness elements

Drumroll please …..The DynaMo Plus is a handheld dynamometer and inclinometer. In simple terms, a compact device that me...
22/09/2026

Drumroll please …..

The DynaMo Plus is a handheld dynamometer and inclinometer. In simple terms, a compact device that measures how much force your muscles can produce, and how far and well your joints move. Instead of relying on a practitioner’s hands and instinct alone, the DynaMo Plus captures precise, objective data on strength and range of motion, across virtually every major joint and muscle group in the body. It’s fully wireless, and connects to an app that displays your results in real time — turning what used to be a subjective “does that feel stronger?” assessment into something you can actually see, measure, and track.

Perfect to measure body imbalances in strength and range of motion!

21/09/2026

A few weeks ago I posted I had three bits of exciting and new stuff.. 1. Allmysports-SA had a full page ad in Workingmama_za magazine that’s currently in circulation at Exclusive books
2. We became a fitness partner to Discovery Vitality where you can redeem free fitness classes based on your Vitality status. Tomorrow the third segment will be released.. it’s massive !

15/09/2026

Tuesday football session

13/09/2026

Yesterday’s Day 17

With your Vitality membership, you can join our classes for free based on your levels. Check you app and book a spot for...
10/09/2026

With your Vitality membership, you can join our classes for free based on your levels. Check you app and book a spot for next week. See you there

We are now live on the Vitality Fitness platform. If you a Vitality member, book your free classes and come workout! Mor...
08/09/2026

We are now live on the Vitality Fitness platform. If you a Vitality member, book your free classes and come workout! More classes coming soon! Discovery Vitality

03/09/2026

Wacky Wednesday class

03/09/2026

Day 7!

On Friday I was humbled to see my fourth published article : ‘Beyond the trophy: Leadership is a calling, not a reward’ ...
30/08/2026

On Friday I was humbled to see my fourth published article : ‘Beyond the trophy: Leadership is a calling, not a reward’ and a full page advert of All My Sports SA Recovery, Rehabilitation and Wellness Centre in the latest Workingmama_za magazine created and edited by Elize Fisher. It is now officially in Exclusive Books and not just a self published magazine. Well done Elize. You lead and others follow. Grab your copy at the V&A Waterfront store! This is the 2nd bit of exciting news! Third one is coming ….

30/08/2026

🎉 A MASSIVE MILESTONE FOR ALL MY SPORTS! 🎉

We are incredibly proud and excited to announce that All My Sports SA Recovery, Rehabilitation and Wellness Centre is now an ACCREDITED VITALITY FITNESS FACILITY! 💪🏽❤️

This means Discovery Vitality members can now choose Allmysports-SA as part of their fitness and wellness journey.

🏃🏽‍♂️ WORK OUT
Eligible Vitality members can use their Vitality Fitness free workouts at All My Sports, with the number of free workouts linked to their Vitality benefits and status.

💪🏽 GET ACTIVE. EARN POINTS. GET REWARDED.
Complete an eligible workout of 30 minutes or more and you can earn Vitality points through the Vitality Fitness programme.

💆🏽‍♂️ RECOVER WITH US
Choose All My Sports for massage and recovery treatments as part of your journey towards a healthier, stronger you.

🏊🏽‍♂️ SWIM WITH US
Our swimming services give you another opportunity to make movement, fitness and wellness part of your lifestyle.

This is about more than exercise.

It is about MOVING BETTER • RECOVERING BETTER • LIVING BETTER.

From training to recovery, rehabilitation to wellness — All My Sports is here to support your journey. ❤️🖤

📍 All My Sports Recovery, Rehabilitation & Wellness Centre
Unit 3, Santos Park, 414 Voortrekker Road, Maitland

📲 Vitality members — check your Discovery app for your available Vitality Fitness benefits and start your journey with us!

ALL MY SPORTS × VITALITY
Your health. Your movement. Your recovery. Your rewards.

T&Cs and eligibility criteria apply. Vitality benefits are subject to Discovery’s current rules and qualifying requirements.

Recovery Rehabilitation Wellness SportsRecovery Massage Swimming EarnVitalityPoints LiveBetter

Address

Cape Town

Telephone

0824680081

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