British Military Fitness SA

We provide motivational, challenging, small group fitness.It's safe, fun, social and effective. It's Cape Town, so we are relaxed and love being outside

BMF South Africa runs 1 hour fitness training classes for people of all levels of fitness in Sea Point, Cape Town . The classes are split into different ability groups, so that people can train with other people of similar speed and strength as themselves. Our background is BMF UK, but we are much more relaxed here. The results are excellent for our members. Not just in the massive improvements in  ...