YouFit

WE’RE BACK with our Couch to 5km in 9 weeks Program

BENEFITS

1. You will be able to complete a 5km at the end of this 9 week program

2. We will provide you with all the necessary tools by assisting you to create new habits that will instill the love for exercising on a regular basis.

3. We help you create healthy habits that will have a positive effect on your lifestyle promoting healthier choices.

📍Bracken City Shopping Centre
🗓️ Monday | Wednesday | Friday
⏰ 05:15 - 06:00

9 Week Program Price: FREE

Only 20 Spots available.

For further information & Registration, please contact
Michelle:⁨ 078 884 4981

When an athlete realizes the importance of regular maintenance massages, then achieving their goals become tangible.

Staying consistent and injury free is the biggest asset an athlete can have.

Congratulations on your double gold for CGA at the ASA Champs.

The hands and knowledge are the best tools of a massage therapist.

Find your WHY!!!

We can help you reach your running goals, without injuries.

At YouFit we help the less fortunate so they can participate in their running activities.

Sportsman must include maintenance massages, it prevents rehab.

From our coach.

Love the Process: The joy of running is in the daily grind, not just the race finish.

Send a message to learn more

Mid week.
Mid morning.
Emergency.

Yes, I can fix you.

Have fun. Let the kids enjoy themselves.

You want to run?
To get fit or to improve your help?
Do it our way, with personalized training programs.
Enjoy your fitness and keep the injuries down to a minimum.
Qualified coaches are always the correct choice.
Contact us today.