15/07/2026
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Some Provocative Inspiration, Fresh Sessions & Bulletins
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29/06/2026
Sundays at Shala
are a tranquil and warm space for massage by Haruna
I get so much joy out of Shala being used for beautiful and beneficial things. And what better Sunday vibes than a massage..
SOUL PRESSURE MASSAGE
Haruna Maekawa trained in her home country of Japan in this unusual and highly effective technique.
Sole Pressure Massage means you are massaged by the additional strength and weight that can be delivered through the masseuses' foot.
The massage takes place on a mat on the floor, you remain fully clothed, also covered by towels which helps the movements and motions, and receive medium to firm pressure (your choice) over the whole body.
And WOW. I recommend. The motions are stimulating at the same time as being deeply relaxing. It feels like muscles, fascia and lymph are all getting a seeing to. Clear your afternoon because you'll want to stay soaking in the blissful melty relaxedness.
For the first appointment, it is recommended that you try 60 minutes, before heading to 120 minute appointments from then on.
It's suitable for all - there are forms to fill out when you arrive for an overview of your current condition and any issues.
She has requested that appointments for men come through connection to Shala, so there might be a little verification to confirm - just in case you feel like passing this on.
As with all massage, it's best to be well hydrated before hand and continue afterwards, for even better effects.
For your sessions:
- Loose comfortable long sleeved top & long trousers
- Basic cotton clothing is ideal (no button/zip, no jeans/shorts)
Appointments are on Sundays
& can be made directly with Haruna via text message via:
022 309 3582
Haruna's pricing is $60 for 1 hour, $120 for 2 hours.
I hope you enjoy and thank you for supporting a wonderful small, local business.
29/06/2026
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Social media for businesses can be tricky with the variety of permissions on groups and pages - it's usually easier for me to post with my personal account!
So this page is a bit quiet and static.
But Shala is OPEN!
And we are ready to welcome you to class or a cosy event.
Check out our schedule here:
https://momence.com/u/shala-lz6wuh
This photo was taken at the last Cacao Salon. No filter! That's just how yummy and soft the vibes are. Rose Turkish Delight and Blue Lotus Tea with quality conversation and bubbling connection. Next Salon 4th July, come along(:
28/06/2026
MONTHLY
Cacao Salon at Shala Wānaka
ORIGINAL DATE POSTPONED
🔥 Winter gatherings to enjoy the beautiful heart-opening buzz of cacao amongst strangers and friends.
Most people come along solo and the conversations are always bubbling.
Peruse the artworks, lounge and chat with a backdrop of beautiful music and good lighting.
Celebrating old salon culture with curated vibes for those who enjoy art, creativity, poetry, philosophy and the like.
🪼 Interested but socially tentative?
On arrival you will be served some delicious cacao. You can wander the room or get comfortable in the seating areas.
There will be artworks to look at and delicious nibbles to get into, plus the cacao will naturally warm and open the channels of connection
A couple of decks of cards centered around 'The Art of Self Connection' will be floating around, great for starting conversations. These cards were created by a dear friend of mine, for provoking enquiry and reflection and can be played with others or alone.
🤎 The idea of this space is to combine some of the loveliest things, in an alcohol-free space, for an alternative Saturday night.
ceremonial cacao
delicious delights
quality conversations
creative guests
Entry will includes cacao and participation in a small feast of nibbles and tea.
Cost of entry;
$40 or two tickets for $25 each.
$15 for Shala Pass holders
Limited spaces to keep it lush
Book here:
https://momence.com/u/shala-lz6wuh
14/04/2026
Full details and booking here;
https://momence.com/u/shala-lz6wuh
02/02/2026
Tuesdays 9.30am
Step through a portal of calm within your own body, tending with presence and patience these deep layers of the body and mind.
Mats available and all props provided.
https://momence.com/u/shala-lz6wuh
11/12/2025
Tomorrow night, join us for an evening of music, chai and art ✨
07/12/2025
Slow down, inhabit your body fully, be with your breath, transport yourself to the inner dimension of peace 🪼
Book here;
https://momence.com/Shala/Yin-%26-Sound-with-Elle/124404368
Kundalini Yoga 6pm
- Igniting, aligning, radiating
Work directly with your energy centres, get to know yourself on deeper levels, watch your life transform ❤️🔥
Book here;
https://momence.com/Shala/Kundalini-Yoga/124404656re