M-Kay's Carnivore Cycling & Health Journey Share

I watch two movies simultaneously and answer questions online at the same time. What is this skill called?

Just like while performing my physical work I listen to an audiobook or podcast which then increases my productivity. I seem to go into an auto-flow of efficiency.

When I shoot pool and hold a conversation, I seem to oddly do better because it distracts my brain from over-thinking. I’m truly curious what this skill is called because this is clearly a skill. Anyone?

Second full week running my inflammation reduction protocol to heal my body and I feel a difference with energy increased.

Somehow I survived off 2.5 hours of sleep because my body was refusing it yesterday almost the entire day in bed! Oddly, I feel fine. (Very interesting)

Finished my first full week on pepper journey and I do believe I’m noticing positive changes. Stay tuned!

The journey of pinning peppers has begun!
Interested?

Not all monk fruit sweeteners are created equal.

If you want the true benefits without the gut disruption and are following some type of low calorie routine, skip the blends and go for pure monk fruit extract… no erythritol, no filler, no bu****it.

Just the sweet without the side effects.
Of course, sweeteners shouldn’t be consumed daily. If you are avoiding added sugar, opt for fruit… natural sugar! 😁

When you’ve held it all together too long, peace feels like a threat.

Your body stays in survival mode… tense, wired, exhausted. Even in silence, your mind races. That’s not overreacting. That’s a nervous system that forgot what safety feels like.

For years, I used alcohol to quiet the chaos.
It never worked.

The best decision I ever made?
I stopped poisoning myself.

Now I choose clarity.
Now I choose me.

Butter fuels. Ghee heals. Meat builds. Plants treat. Food is nourishment. Plants are medicine. Labels lie!!!

Whole Foods don’t.

Meats = nutrition

Plants = medicine