Lift HQ Sandgate

In honour of Sandgate's best gym turning 3, we put Meg in the hot seat to talk all things Lift HQ 🥳

The values behind it all, what's next for Lift HQ & why creating such a positive space where people want to show up matters.

We are so grateful for our HQ community & and are SO excited for what's to come!! 🖤

60 SECONDS OF ABSOLUTE VIBES FOR OUR 3RD BDAY BASH 🎉 🎉

Thank you so much to everyone who came down & got amongst it with us 💃🏽

And a special thanks to Mark Cox for the impeccable tunes 🎶

WE ARE 3 🎉 💃🏽✌🏼

Vogue called and they had some Q's for the mayor of HQ 🩷

We took Meg on a hot girl walk to ask her 33 very important questions in honour of Lift HQ turning 3 🥳

You’re probably thought to yourself, ‘Wow, the Lift HQ coaches are so cool!’ & you’d 100% be right.

But they’re also funny & kind, with amazing singing voices (obviously) & part of the most supportive crew, not just in the gym, but in life.

Drop your favourite Lift HQ coach moment in the comments below 🖤

Not to brag BUT one of the biggest things we're known for is our community (aka YOU)!!

We constantly get told (& see it for ourselves EVERY day) that our community is welcoming, fun, supportive & encouraging & we want you to know THAT'S ALL BECAUSE OF YOU!!!

Back in 2023, when I was busy opening the doors of Lift HQ, I made sure we always had in mind that we wanted our space to be exactly that!!

🖤 Community over ego
🖤 Fitness for everyday people
🖤 Feeling good in ourselves

It's birthday week at HQ & we are feeling all of the feels. We wanted to say thank you to YOU, our incredible community for helping making HQ what it is today!!