15/05/2023
YEAH, THAT’S WHAT YOU JUST READ! 🔥
We’re super excited to announce our first in-house comp as 2204 Code CrossFit!
It’ll be such a special, fun and full of energy Saturday! Members, we truly hope to see you all over there!
This is all about bringing our community together! Of course that when we finish, we’re going to celebrate this day in a pub!
Call your partner and friend, cause we have two divisions: Rx and Scale! In a format of pairs workout, you’ll be able to join as: M/M and F/F!
🔥Members, stay tuned for more information!
📍SAVE THE DATE: July 15th (Saturday)
📸 by
04/05/2023
We would like to introduce as our new Coach!
Will has a huge weightlifting background, coming from Spain! He started CrossFit 8 years ago and since then, it’s passionate about this sport.
He competed weightlifting at State level in Spain and Australia as well!
We’re so excited about having him here with us!! You’ll see him at the gym on Tuesdays, Wednesdays and Thursdays!
Welcome, Will! 🔥🔥🔥
12/04/2023
Our mission is to take care of you!
Here at Code our members are always being watched by the Coaches.
Have you ever heard about mechanic-consistency-intensity? That’s what we preach here!
Mechanic: we need to truly know HOW to execute one rep of certain movement.
Consistency: now let’s do it several times with an amazing form.
Intensity: this is the LAST phase! It’s here that we start to add some weight, or do it faster, for example!
Our team is here to make sure that you go through all these steps in a safe way!
📩 Send us a message to book your experience!
📸
📊
👕
04/04/2023
It’s more than just a workout,
we’re dedicated to give you the best hour of your day!
Don’t let the tough days get you down, we know that they’re the ones that make you better and stronger!
📸
