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Ila Awate Pulekar Page
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* Book me for:
* 15 Min Discovery Call
* iHeal-Soul Already Healed :)
* iHeal-Mind CST/Quantum/Marma/ Meru+Counseling
* iHeal-Body Diet/Weight/ Yoga
27/11/2025
Your shoulders have been protecting you for so long.
Let them rest today. 🤍
Releasing shoulder armor supports:
🌬 Deeper breathing
💆♀️ Less neck tension + headaches
😴 Better sleep
❤️ Softer heart space
🧘♀️ Calmer nervous system
Try this gentle reset and feel the shift from the inside.
Comment “Day 1 Done” once you complete 🌿
Full 9-minute version on YouTube — link in bio ✨
Join Free 2 Days Healing Bootcamp — link in bio 🤍
12/08/2024
💜✌️
Want your business to be the top-listed Gym/sports Facility?
Contact the business
Website
Opening Hours
| Monday | 10:30 - 16:00 |
| 17:00 - 20:30 | |
| Tuesday | 10:30 - 17:00 |
| 20:00 - 20:30 | |
| Wednesday | 10:30 - 16:00 |
| 20:00 - 20:30 | |
| Thursday | 10:30 - 17:00 |
| 20:00 - 20:30 | |
| Friday | 10:30 - 17:00 |
| 20:00 - 20:30 | |
| Saturday | 10:30 - 16:00 |
| 20:00 - 20:30 | |
| Sunday | 10:30 - 16:00 |
| 20:00 - 20:30 |