Roll Like a Ball on the Mat.
One of the most recognised exercises in the Classical repertoire - and one of the most underestimated. Performed on the mat, it massages the spine, develops deep abdominal control, and teaches the body to move as one connected, fluid unit.
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Nobu Pilates
Nobu Pilates is the first of its kind and presents a unique approach to Pilates. Fusing the principles of classical Pilates with a new and dynamic technique.
Discover our signature classes in our innovative, light-filled Reformer Pilates studio.
08/07/2026
Six things no one tells you before you start – but everyone notices once they do.
Save this. Share it with someone who needs to hear it. 🖤
Meet Christiana, the newest instructor to join Nobu Pilates.
In this intro, she shares her approach to movement outside the studio and what led her to teaching.
Watch to hear her answers. 🖤
03/07/2026
The British Vogue Wellness Retreat returned this year to Estelle Manor, Oxfordshire - and so did we. Marsha opened the day with a Pilates session, bringing the method to one of the UK’s most celebrated wellness weekends.
Thank you British Vogue 🖤
Photography by Sofi Adams .adams.photo
Thigh Stretch on the Tower.
During pregnancy, your centre of gravity shifts forward - often leaving the hips feeling tight and overworked. This exercise opens through the front of the hip and thigh, restoring length and ease to an area carrying extra load. 🖤
The difference between going through the motions and truly feeling the work often comes down to one small thing.
Our instructors find it every time. 🖤
25/06/2026
EE72 - STANDING TALL
Proud to be part of the EE72 June edition, a celebration of quiet confidence. Captured by Alec Maxwell with movement direction by
Continuing our appreciation to be involve with this incredible EE72 piece, shot by Alec Maxwell and movement directed by
Featuring Daphne Guinness , sharing their Pilates journeys and bringing the story to life with effortless presence. Styled with Merrithew® | STOTT PILATES® equipment to complement the theme, precision in every frame.
Credits:
72 Magazine Summer issue
EE72
Photographer Alec Maxwell Alec Maxwell
Stylist Georgia Medley GEORGIA MEDLEY at Arch the Agency
Movement Director Marsha Lindsay
Hair Patrick Wilson at The Wall Group using Bumble and bumble UK
Makeup Hila Armand Hila هيله 🧿 at Arch the Agency
Manicurist Abena Robinson at Agency41
Production Tom Hardern
Digitech Aljaž Habjan
Lighting Techs Sam Jupp , Scott Archibald Scott Archibald
Styling Assistants Alice Dench Alice Dench, Mollie French Mollie French
Hair Assistant Rogerio Da Silva Rogerio Da Silva
Makeup Assistant Cassandra Scalia CASSANDRA SCALIA
Manicurist Assistant Pinar Sylva
Pilates Equipment Merrithew Merrithew® | STOTT PILATES®
Photo Studio Location YOU Studio, London you.studiolondon
Special Thanks NOBU PILATES at Nobu Hotel London Portman Sq