02/07/2026
Join me Friday mornings at 9.15am for a Dynamic Pilates class in Fordingbridge!
This class moves at a faster, more energised pace and incorporates standing work such as squats and lunges with weights to deliver a full‑body workout while staying true to Pilates principles. Although challenging, each session includes plenty of stretch and calm, helping you finish feeling balanced, lengthened, and restored.✨