02/03/2026
Xin chao,
I’m Giao, the founder of Yoga Sane.
I’m an office worker, a yogi, and a certified yoga instructor with over 10 years of experience.
Throughout all these years of practice, I’ve never rigidly followed one fixed style or method. I simply listen to my body. And when guiding my students, I always follow this principle: balanced, sufficient, and suitable for each person. Because I truly believe that everything begins with balance.
Wishing you all always find time for yourselves, and may everyone have a peaceful year ahead.
Namaste.