KC Performance & Fitness

09/21/2026

09/20/2026

Reach out to schedule a meeting or phone call this week. I’d be happy to learn more about your athlete, discuss their goals, and walk you through our Winter Training programs and year-round membership options at KC Performance & Fitness.

📍 MidAmerican Energy RecPlex | West Des Moines
📱 515-250-3579
📧 [email protected]
🌐 www.kcperformanceandfitness.com
📲 KC Performance & Fitness

Elite Soccer Training • Sports Performance Training • Year-Round Development

09/19/2026

KC Performance & Fitness is a year-round athlete development program based in the Des Moines Metro, providing elite soccer training and sports performance training for athletes of all ages and ability levels.

Our goal is to develop complete athletes—players who are technically skilled, physically strong, fast, confident, and prepared to perform at a higher level.

We offer:

* ⚽ Elite Soccer Training — technical development, ball mastery, passing, receiving, finishing, attacking, defending, and game-specific training
* 💪 Sports Performance Training — speed, agility, strength, power, explosiveness, coordination, conditioning, and injury prevention
* 📆 Year-Round Memberships — flexible Hybrid, Soccer, Sports Performance, and Premium Unlimited options
* 🏆 Camps, Clinics & Specialty Programs throughout the year
* 🧠 Mentorship & Mental Performance
* 🎥 Game Film Review
* 🎓 College Recruiting Assistance
* 🥗 Nutrition & Recovery Guidance
* 📈 Individual Goal Setting & Athlete Development

Training takes place primarily at the MidAmerican Energy RecPlex in West Des Moines, giving athletes access to a high-quality indoor training environment throughout the year.

KC Performance & Fitness is about more than getting extra workouts in. We build better soccer players, better overall athletes, and better habits through consistent, purposeful training.

Kason Crall
515-250-3579

09/19/2026

This winter is going be awesome, but programs will be closing early. Get signed up asap! Or become a member for automatic entrance!

09/17/2026

⚽️💪 WELCOME LEON ZIVKOVIC — NEW 2X-PER-WEEK HYBRID MEMBER! 🔥•••✔️We’re excited to officially welcome Leon Zivkovic as a 2x-per-week Hybrid Training Member at KC Performance & Fitness!

Leon is the younger brother of Mateo and has big goals of his own to chase! He already has an incredible base of fundamentals on the ball for his age, and as he continues to grow, get stronger, and develop athletically, there is a ton of potential ahead of him. He is extremely creative on the ball and it is fun watching him in tight spaces. We had him last winter as well as his brother.

⚽️ Elite Soccer Training
💪 Sports Performance Training
🏋️‍♂️ Strength, Speed & Athletic Development
🔥 2x Training Per Week
📈 Year-Round Development
📍 MidAmerican Energy RecPlex — West Des Moines

We’re excited to have Leon with us year-round, pouring consistent time and energy into his game. We’ll continue building his technical ability while developing him into a stronger, faster, and more complete athlete.

Can’t wait to see all of this work pay off over the next 12 months! 📈⚽️💪

Welcome to KC Performance & Fitness, Leon! 🔥

📱 Coach Kason Crall: 515-250-3579
📧 [email protected]
🌐 www.kcperformanceandfitness.com
📲 KC Performance & Fitness

09/17/2026

⚽️💪 WELCOME MATEO ZIVKOVIC! 🏋️‍♂️🔥••• ✔️💯Another great addition to KC Performance & Fitness! We’re excited to officially welcome Mateo as a 2x-per-week Hybrid Member!

Mateo is a very good athlete with a competitive edge, and there is a lot of upside to his game. He wants to improve, competes hard, and has the athletic ability to make some serious progress with consistent training.

⚽️ Elite Soccer Training
💪 Sports Performance Training
🏋️‍♂️ Strength, Speed & Athletic Development
🔥 2x Training Per Week
📈 Year-Round Development
📍 MidAmerican Energy RecPlex — West Des Moines

The biggest thing now is consistency and putting in the work. With year-round access to our training, Mateo will have plenty of opportunities to continue developing technically, physically, and athletically.

I’m really looking forward to working with him consistently and seeing how much progress we can make over the next 12 months! 💪⚽️

Welcome to KC Performance & Fitness, Mateo! 🔥

Interested in becoming a year-round member?

📱 Coach Kason Crall: 515-250-3579
📧 [email protected]
🌐 www.kcperformanceandfitness.com
📲 KC Performance & Fitness

09/17/2026

❄️This winter, athletes will have 5 training opportunities EVERY WEEK from December through the end of February!

⚽ 3 Soccer Training Sessions Per Week
💪 2 Sports Performance Training Sessions Per Week

Our year-round memberships give athletes consistent access to high-quality training while allowing families the flexibility to build training around their schedules.

Training focuses on:
⚽ Technical soccer development
🎯 Passing, dribbling, finishing & ball mastery
⚡ Speed, agility & coordination
💪 Strength, power & explosiveness
🏃 Conditioning & athletic development
🧠 Confidence, competitiveness & overall development

MEMBERSHIP OPTIONS AVAILABLE:
• Hybrid Memberships — combine Soccer + Sports Performance
• Unlimited Soccer Training
• Unlimited Sports Performance Training
• Premium Unlimited — full access to BOTH

📍 MidAmerican Energy RecPlex | West Des Moines, IA
📲 Coach Kason Crall: 515-250-3579
📧 [email protected]
🌐 www.kcperformanceandfitness.com
📱 KC Performance & Fitness