Fit and Fierce 515

Fit and Fierce 515 a unique boutique style fitness & health studio in Waukee! Yoga, Barre, & Salt Studio services!

YOGA LOOKS A LITTLE DIFFERENT OUTSIDE 🧘‍♀️🌿Saturday’s Yoga in the Park was such a fun way to start the weekend. We trade...
09/16/2026

YOGA LOOKS A LITTLE DIFFERENT OUTSIDE 🧘‍♀️🌿

Saturday’s Yoga in the Park was such a fun way to start the weekend. We traded the studio for the sunshine, rolled out our mats, and enjoyed a morning of movement TOGETHER!

Thank you to everyone who came out and made it such a great morning! We LOVE getting to take what we do at Fit & Fierce beyond the studio walls!!!🩵

Until the next one!

🍂 IN CASE YOU HAVEN’T HEARD… OUR SEPTEMBER SPECIALS ARE STILL HERE! 🍂Halfway through the month and there’s still plenty ...
09/15/2026

🍂 IN CASE YOU HAVEN’T HEARD… OUR SEPTEMBER SPECIALS ARE STILL HERE! 🍂

Halfway through the month and there’s still plenty of time to make September your reset. Whether you’ve been wanting to get back into a routine, try something new, or just make more time for YOU, we’ve got two ways to jump in:

✨ THE ALL-IN MONTH | $69
30 days of unlimited fitness + wellness
Yoga • Barre • Pilates • Sculpt • Strength • HIIT + more
PLUS sauna • cold plunge • salt lounge

🔥 FINISH 2026 STRONG | $199
Unlimited fitness from your first use through December 31, 2026.

And the bonus? 👀
Purchase either September Special and decide Fit & Fierce is your place? Commit to any recurring membership within 7 days of your special ending and receive 25% OFF your first month.

Maybe you’ve been meaning to try us.
Maybe you’ve fallen out of your routine.
Maybe you’re ready to try a class you’ve never taken before.

Come for the deal. Stay because you found your people, your strength, your reset… your place.

Links are in our bio!!!
September Specials are available for purchase through September 30 only.

Special 1 expires 30 days from first use. Special 2 expires 120 days from first use.

IN CASE YOU HAVEN’T HEARD… 👀🍂The FALL IN FIFTEEN CHALLENGE is happening at Fit & Fierce 515!You have 30 days to complete...
09/11/2026

IN CASE YOU HAVEN’T HEARD… 👀🍂

The FALL IN FIFTEEN CHALLENGE is happening at Fit & Fierce 515!

You have 30 days to complete 15 classes between September 1–30. And the best part? You choose how you get to 15!

Any format. Any instructor. Any combination.

Plus, finishers get a little gift AND are entered into our grand prize drawing for Fit & Fierce merch, wellness experiences, and local partner prizes!

And there are bonus ways to earn extra entries along the way 👀

Already started? Keep going!!!
Haven’t started yet? You still have plenty of time!!!

15 classes. 30 days. One stronger you.

GAME DAY SCULPTFIERCE IS TOMORROW! 🏈 🎉Get your sweat in before the Iowa vs. Iowa State rivalry takes over Saturday!5:30 ...
09/10/2026

GAME DAY SCULPTFIERCE IS TOMORROW! 🏈 🎉

Get your sweat in before the Iowa vs. Iowa State rivalry takes over Saturday!

5:30 AM | Heated | 45 Minutes

Game day themed and open to all levels.

Come ready to sweat, sculpt, and kick off game day with us!

Grab your spot for tomorrow morning!!!

Happy Labor Day from Fit and Fierce 515 ! 💪🩵Today we celebrate the hard work, dedication, and passion of the people who ...
09/07/2026

Happy Labor Day from Fit and Fierce 515 ! 💪🩵

Today we celebrate the hard work, dedication, and passion of the people who keep our businesses, families, and communities moving forward.

Whatever your work looks like, we hope you take a little time today to rest, recharge, and celebrate YOU! Happy Labor Day!

🍂 SEPTEMBER SPECIALS ARE HERE at Fit & Fierce 515! 🍂New month. Fresh start. And TWO seriously good ways to invest in YOU...
09/01/2026

🍂 SEPTEMBER SPECIALS ARE HERE at Fit & Fierce 515! 🍂

New month. Fresh start. And TWO seriously good ways to invest in YOU!

Whether you want to go ALL IN for 30 days or finish 2026 stronger than you started it- we’ve got you!

✨ OPTION 1: THE ALL-IN MONTH — $69
30 DAYS of UNLIMITED FITNESS + WELLNESS!
Yep… ALL of it: Yoga • Barre • Pilates • Sculpt • Strength • HIIT + MORE *PLUS Sauna • Cold Plunge • Salt Lounge
https://share.fitdegree.com/?share=6a96ce89b4616

🔥 OPTION 2: FINISH 2026 STRONG — $199
Unlimited fitness from September through December 31, 2026!
FOUR months. ONE price. No excuses. Just show up for yourself.
https://share.fitdegree.com/?share=6a96cff4d2afb

❤️ AND THERE’S A BONUS!
Purchase either September Special and decide you’ve found your place? Commit to ANY recurring membership within 7 days of your special ending and receive 25% OFF your first month!

Maybe you’ve been meaning to try us.
Maybe you’ve fallen out of your routine.
Maybe you’re ready to branch out and try something NEW.
Or maybe you just need a reason to choose YOU again!

THIS is your reason. THIS is your month. 🫶

Come for the deal. Stay because you found your people, your strength, your reset… your place.

📍 Fit & Fierce 515
💙 Unstoppable you.

September Specials available for purchase THIS MONTH only. Special 1 expires 30 days from 1st use, Special 2 expires 120 days from first use

One studio, but so many ways to feel your best!🩵From a variety of class formats to recovery and wellness services, priva...
08/28/2026

One studio, but so many ways to feel your best!🩵

From a variety of class formats to recovery and wellness services, private events, and an amazing community, there is something here for SO many different goals and interests.

Whether you’re here to move, build strength, recover, celebrate, or connect, Fit & Fierce 515 is MORE than just a place to work out!

Come see what we’re all about!!!

Nobody walks into their first class knowing exactly what they’re doing.That’s what practice is for!Whether you’re brand ...
08/25/2026

Nobody walks into their first class knowing exactly what they’re doing.

That’s what practice is for!

Whether you’re brand new to group fitness or trying something outside your comfort zone, give yourself permission to be a beginner!

You don’t have to be perfect. You just have to start.

Find a class, bring your best effort, and we’ll take it from there!!!

A little movement under the open sky🌿🩵Saturday morning was spent slowing down, moving together, and enjoying Yoga in the...
08/24/2026

A little movement under the open sky🌿🩵

Saturday morning was spent slowing down, moving together, and enjoying Yoga in the Park!

Thank you to everyone who joined us! We loved getting to bring Fit & Fierce outside the studio and into the community!!🤍

More movement. More connection. More moments like this.

Out of the studio and onto the course! ⛳️🩵We were so excited to be a sponsor for the lushfamilydental at Waveland Golf C...
08/22/2026

Out of the studio and onto the course! ⛳️🩵

We were so excited to be a sponsor for the lushfamilydental at Waveland Golf Course yesterday!

This is our 4th year being part of the outing, and we absolutely love getting the opportunity to connect with our community while supporting such a meaningful cause!!

This year’s event benefits Holding Tiny Hands, an organization supporting parents and families of premature and critically ill infants throughout their NICU journey!

Last year’s outing raised more than $23,000, and over the past six years, Lush Dental has helped contribute $79,000 to great causes. We can’t wait to see what this year’s event accomplishes!

Thank you to Lush Dental for continuing to bring the community together and for allowing us to be part of such a special day!

Address

724 SE Alice's Road
Waukee, IA
50263

Telephone

+15152386872

Website

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