05/23/2026
Back with the family . happy 86th Dharmaji!
500-hour RYT with more than 900 hours of training with Dharma Mittra, Andre Ram, Peg Mulqueen, Jen Renee, Michael Joel Hall, James Richardson and Mimi Reiger.
Teaching Power, Dharma and Yin at Bright Bear Yoga, Flow Yoga Center and Yoga Sangha in DC.
05/23/2026
Back with the family . happy 86th Dharmaji!
04/24/2026
A bonus of moving back to NYC is getting to study with my two favorite gurus.
Love 💗💗💗
Friends, I have been working with the Puppies & Yoga group in DC and they are so popular, they need to rent more space!
Details below. Please comment or DM me with ideas/suggestions. Enjoy the puppy pics in the meantime.
01/01/2025
I’m not always in yoga clothes. 2024 was a tough yet transformative year. Wishing everyone the Happiest of New Year’s. May all your dreams come true in 2025, and if not, may God grant you the wisdom and patience to bear whatever comes your way with grace and insight to learn the lessons.
10/12/2024
Always fun running into students in the wild after class .
Teaching at Flow again next Saturday, Mindful Flow and Vinyasa Flow Sunday Oct. 20 at 11 am.