Sydney Scales Lacrosse

Sydney Scales Lacrosse

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A lacrosse training company teaching the next generation of athletes elite skills by 2x National Champion and Pro Lacrosse Player, Sydney Scales

At the core of our journey is a passion for empowering young athletes to reach their fullest potential. Founded by a former Boston College Women’s Lacrosse standout, Sydney Scales, our mission is driven by a deep love for the game of lacrosse and a commitment to excellence. Our founder was a three-sport athlete and captain, dominating in field hockey, lacrosse, and basketball at Walpole High Schoo

07/06/2026

Introducing SSL Squad: your new home for elite lacrosse training, athlete development, and exclusive coaching from anywhere. An entire library of on-demand drills for offensive and defensive players brought to you by

Train on your schedule, from anywhere in the world. Learn from the highest level of the game.

Get 50% off your first month with code SSLSQUAD at checkout! Link in bio!🔗

06/23/2026

This drill combines lacrosse with a soccer twist to help athletes work on defensively guarding cutters using proper spacing, positioning, and physicality.

Three things to focus on:
1. Space between you and your attacker
2. Be physical
3. Always stay between your attacker and the goal

06/08/2026

Downtime is game time: don't underestimate the power of rest and recovery in the off season! A healthy balance is key to avoiding burnout and staying on top of your game

05/26/2026

Improve your shooting skills with this simple yet effective drill!

05/13/2026

Don't get caught with your back to the goal when defenders are guarding you closely. Try out this drill to break the habit!!!

05/11/2026

You requested, we answered! PRIVATE small group training is here for summer 2026! ☀️ Grab your friends and let’s train together! 📧 Contact [email protected] for availability and pricing!

05/10/2026

The countdown begins! is just under a week away from starting an epic summer of playing and coaching - who else is joining in on the fun at any of these awesome places? ✈️🥍

Photos from Sydney Scales Lacrosse's post 05/06/2026

🎉Congratulations to our April athlete of the month, Maeve!

🏡 Maeve is a 2034 attacker from Duxbury MA. She attends Duxbury Middle School and plays club lacrosse for

💪 Maeve is an eager young athlete who is always beaming with energy. She never fails to have a smile on her face while working hard at whatever the task is at hand. Maeve is a coach’s dream - always giving a 110% effort and wanting to get the most out of her training experience.

04/27/2026

Learning from mistakes is key - think about what didn't work last time and adjust your game plan for the next rep.

04/15/2026

There are 2 big things to avoid when playing 1v1 defense. Listen to Sydney break them down!

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Address

Walpole, MA