09/03/2026
Easy peasy
Personal Trainer
Group Fitness Instructor
Silver Sneakers Instructor
Aqua Fitness Instructor
Jennifer Lemay Fitness (Youtube)
09/03/2026
Easy peasy
08/09/2026
Hold each pose for 10 to 15 seconds. In time, working your way up to a full minute
07/25/2026
07/23/2026
05/15/2026
05/05/2026
Come join me at the JCC for fitness classes. Monday, Tuesday, Thursday & Friday’s. We have a great time and everyone is so welcoming.