11/05/2015
Yessss. T25 Cardio done! !
Eat Green, Train Mean.
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Provide support, encouragement, & motivation to help you get fit, & most importantly HEALTHY! Giving access to the tools & information you need to succeed
Hi, I'm Krista! I am a Navy wife who loves everything health and fitness, and I love sharing what I learn with my friends and family! My passion is to help others become a healthier version of themselves, and get fit along the way!
11/05/2015
10/11/2015
09/05/2015
It's definitely a puppy cuddles and Starbucks kinda morning in this house! We don't do it often, but seeing all the posts I just couldn't resist 😂
09/01/2015
Morning cuddles are the best!
08/31/2015
Yep, my husband loves me. Long day at work, chocolate, flowers, wine, and dinner made when I got home ❤😍 maybe not healthy, but its delicious haha!
08/27/2015
I know I'm a day late, but ! I love my fur babies 😍😍😍 hope you all have a fabulous Thursday!!!!
08/25/2015
Love yourself where you are! Fuel your journey with the drive to make yourself better because you LOVE yourself, not because of what other people think!
08/20/2015
I choose to let my struggles strengthen me. It is not easy. 💔
There have been days when it was easier to just wear mine as a badge, and be consumed. I have tried to drown my pain, which only makes it worse. And that was definitely a turning point.
🌟🌟🌟🌟
I could either let myself continue to let my pain destroy my happiness, or I could move forward ⏩and use it to fuel my personal growth and grow. Every day is a choice! And each day I try to make that choice to become stronger 💪, a better person, more compassionate 💓, more determined👊.
08/20/2015
There is only one road for me, and I am on it, no matter what struggles or challenges may come of it!
08/19/2015
I can't believe its been a year already.. I have been so blessed to have my wonderful husband Joshua Halford by my side through everything. ❤
We may not have been blessed with children of our own yet, but they are my WHY - our future children. They are why I do this, why I work so hard to stay fit and healthy, to be around, to run and play, to be financially secure, to teach my babies and help them learn and grow.
I know I far from the only one who has been through this kind of heartbreak. And I believe it should be okay to talk about it.
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