B3 isn’t a workout to change who you are. It’s a practice to change your view on movement and build strength to support the life you live.
The goal has never been to just “get through” class. In every workout, our instructors cue you to stay present through physical challenge. Guiding you to make adjustments to help you feel successful in movement. Empowering you to stay grounded and resilient through healthy discomfort.
We practice fitness so we can show up fully for the moments that matter most. Ready to be more consistent in this practice? Sign up for an unlimited membership for ONLY $99 your first month. One week left!
Barre3 Ventura
Barre3 is an efficient, effective workout that combined strength, cardio, and mindfulness.
09/01/2026
September is here and we’re ready to move, celebrate and connect!
Have you been loving coming to Barre3 Ventura and want to keep a consistent routine? Now’s the time to sign up for an unlimited membership!
From September 1-14th we will be offering $99 first month of membership. This cannot be applied to an existing membership, only new ones.
Strength classes have been waitlisted and WE GET IT! It feels so powerful and refreshing to get stronger physically and mentally.
We’re adding a NEW class time to help you not miss out during the week.
Tuesday 9:45am
W/ Play Lounge for the moms!
See you there 💪🏼
08/26/2026
It’s time to celebrate! One year since we officially became Barre3 Ventura (and 6 years as a studio!)
What an amazing year that transformed our minds, bodies and community.
We’ll be celebrating the weekend of September 4th-6th. Invite a friend! Free classes on Saturday September 5th. See you there 🫶🏻🧡
Happy weekend! Hope you find some time to prioritize YOU amidst your busy schedule. We’ll see you at the barre 💪🏼
08/13/2026
Over the last 18 years as a franchise, we’ve stood behind this belief: fitness shouldn’t force you to push your body to the extreme. Your workouts should support a routine that helps you do life better.
Our approach combines functional strength training, joint-safe mobility, and mindfulness to regulate your nervous system and build lasting resilience.
Every class adapts to your body’s unique needs today—not yesterday, and not for who you were a decade ago. Because this present moment is the one to honor.
A week and a half into our Move More Save More challenge. Have you signed up? ⭐️
Observe as you accept the challenge to show up more consistently; how does your mind and body feel? Is this a routine you’d like to take with you through the fall? Is there an extra day where you can add another class to your week?
B3 has never been about discipline or optimizing your routine. Because the most powerful thing a fitness practice can do is bring you home to yourself.
Try your first class free, link in our bio 🤍
08/04/2026
A new month, and a new opportunity to change how we speak to ourselves. To shift our thoughts toward being kind to our bodies. To step forward with self-compassion. To approach every workout with curiosity by asking: what am I capable of today?
07/31/2026
Let’s send some love to our July Monthly Milestones! These ladies consistently prioritize strength, cardio and mindfulness & the smiles on their faces shows how good it feels to put your health first!
Akiko H 3️⃣0️⃣0️⃣ classes 🎉
Diane P 1️⃣0️⃣0️⃣ classes 💪🏼
Christie C 1️⃣0️⃣0️⃣ classes 🧡
Monica J 1️⃣0️⃣0️⃣ classes 🔥
Shanna H 1️⃣0️⃣0️⃣ classes 👏🏻
Maia H 1️⃣0️⃣0️⃣ classes ❤️
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