Re_Life Wellness

A fabulous MC? Some dance fitness? And raffles??? We're working to make this the best Reset yet!

Tisha Raye, who will be your guide for the event, and we'll be joined by Artina Dawkins, Mixxedfit instructor, to get us dancing and moving together. PLUS, we have some amazing prizes up for grabs for everyone who pre-registers.

A special thank you to the businesses who have donated:



able
and more!

Don't want to miss out on the knowledgeable and encouraging panelists, supportive environment, dancing and prizes, REGISTER TODAY! And invite women you know who might need self-care and, most importantly, a RESET.

Link in my bio to register!

✨ We're Back and Bigger than Ever! ✨
Join us for the Reset Women’s Health Panel Event - an inspiring afternoon dedicated to women's health, wellness, education, and community!

📅 Saturday, September 19
🕐 1:00 PM – 4:00 PM
📍 690 Women's Fitness
690 Jonestown Rd., Suite 200C
Winston-Salem, NC 27103

This FREE community event is designed to empower women with valuable health information, meaningful connections, and local resources.
💜 Here's what you can expect:
• Expert panel discussions with knowledgeable professionals ready to answer your questions
• Women-owned small business vendors
• Networking and community connections
• Raffle prizes donated by amazing local small businesses
• PLUS, Dance Fitness to us to move and have fun together!

🎟️ Pre-register to receive a complimentary raffle ticket for your chance to win exciting prizes! Register with the link in my bio or at https://relifewellness.kartra.com/page/Resetwomenshealth

Bring a friend and invest in your health—we can't wait to see you there!

New event, new collab, new way to move! I’m teaming up with two phenomenal women who love to move and motivate, and together we’ve got something exciting planned!
Join us for the Reps, Rhythm & Release Fitness Party on Saturday, August 8th! We’re mixing high-intensity toning, dance fitness, and stretching for a fun, energizing experience. So, bring your mama, auntie, cousins, sisters, brothers, and friends!

Tickets are live, so hit the link in my bio and let’s partayyy!💃🏿💜
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We're back at Jugo Bar THIS Saturday! Join us for a Deep Stretch Class and enjoy vibes and flavors of Jugo Bar in downtown Winston Salem!☺️

Register your spot today with the 🔗 in my bio (only those who register can participate)

📍Jugo Bar - 411 W 4th St Winston Salem NC
🗓️Saturday, July 11 2026
⏰ 11a - 12p
🙆🏾‍♀️ $12 per person
*Please bring a mat with you for the class. You can also bring pads and stretching straps if you have them

We hope to see you Saturday💜

Stretch Class at Jugo Bar THIS Saturday! If you’re in need of much needed self-care, this is for you☺️

All you’ll need is a mat, yourself and anyone else who’s tight or tense! Register your spot today with this 🔗 https://relifewellness.kartra.com/calendar/popupstretch
**Only those who register can participate

📍Jugo Bar - 411 W 4th St
🗓️Saturday, June 13 2026
⏰ 11a - 12p
🙆🏾‍♀️ $12 per person

See you Saturday💜

HAPPENING TOMORROW! Come and celebrate the 1-year anniversary of

So many amazing wellness vendors, tour the Pure Sweat Studio with infrared saunas and cold plunges, prizes (including a Personal Training Consultation with yours truly☺️) and more!

Get your free ticket at https://puresweatwsanniversary.eventbrite.com/
Come through!💜