Tammy Z's Yoga

Tammy Z's Yoga Tammy Zee, M.S., C-IYAT, has her masters degree in Exercise Sport Science, has over 20 years experience leading & presenting yoga to all levels of ability.

Tammy's approach to teaching is a wonderful mix of knowledge, warmth, kindness, compassion, keeping it light & fun. Tammy is a registered Yoga school with Yoga Alliance, is a licensed teacher & Yoga school thru the state of Wisconsin. For more information or to register call Tammy Zee @ 608-386-1217 or email her at [email protected]

Thank you for this recognition πŸ™ŒπŸ§˜β€β™€οΈβ€οΈ
09/26/2026

Thank you for this recognition πŸ™ŒπŸ§˜β€β™€οΈβ€οΈ

πŸ˜ŠπŸ‘‰ Join Tammy Zee at the Om Yoga Studio this Sat., Sept. 26th at 8:30 am for a wonderful Vinyasa Core Flow  ! πŸ₯° πŸ™  blend...
09/24/2026

πŸ˜ŠπŸ‘‰ Join Tammy Zee at the Om Yoga Studio this Sat., Sept. 26th at 8:30 am for a wonderful Vinyasa Core Flow ! πŸ₯° πŸ™

blends fluid, breath-led movement with intentional core work woven throughout the practice. Strengthen your center, improve stability & balance, & energize your entire body in this dynamic, mindful flow. πŸ§˜β€β™€οΈπŸ’œ

βœ… It's easy to sign up by simply clicking this link: πŸ‘‡
https://tammyzyoga.com/classes/

πŸ“£ 😍 Tammy Zee’s 200 Hour   School, starts this Saturday, September 19th & 20th, 2026! πŸ§˜β€β™€οΈπŸ€©β„ΉοΈ Contact  , owner of Om Yog...
09/16/2026

πŸ“£ 😍 Tammy Zee’s 200 Hour School, starts this Saturday, September 19th & 20th, 2026! πŸ§˜β€β™€οΈπŸ€©

ℹ️ Contact , owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

βœ… - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm
β€’ September 19th/20th
β€’ October 3rd/4th
β€’ November 7th/8th
β€’ December 12th/13th
β€’ January 16th/17th 2026
β€’ February 20th/21st
β€’ March 6th/7th
β€’ April 10th/11th
🎊 GRADUATION Weekend: May 15th/16th πŸŽ‰

πŸ“£ Don't miss Om Yoga Studio's final   of  !πŸ§˜β€β™€οΈπŸ πŸ’œπŸ‘‰ Bring the whole family & your friends to enjoy the beautiful setting...
09/09/2026

πŸ“£ Don't miss Om Yoga Studio's final of !πŸ§˜β€β™€οΈπŸ πŸ’œ

πŸ‘‰ Bring the whole family & your friends to enjoy the beautiful setting at Rainbow Ridge Farms B&B Onalaska/La Crosse. Join us this Saturday, Sept. 12th at 10:30 am for our last fun & uplifting session of the year! (Weather permitting.) πŸ₯°

βœ… No need to register! Simply visit us & have fun! $20/person. 😍

πŸ“£ 😍 Now that it's September, remember about registering for Tammy Zee’s 200 Hour   School, which starts September 19th &...
09/02/2026

πŸ“£ 😍 Now that it's September, remember about registering for Tammy Zee’s 200 Hour School, which starts September 19th & 20th, 2026! πŸ§˜β€β™€οΈπŸ€©

ℹ️ For more information, contact , owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

βœ… - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm
β€’ September 19th/20th
β€’ October 3rd/4th
β€’ November 7th/8th
β€’ December 12th/13th
β€’ January 16th/17th 2026
β€’ February 20th/21st
β€’ March 6th/7th
β€’ April 10th/11th
🎊 GRADUATION Weekend: May 15th/16th πŸŽ‰

πŸ₯° Discover the transformative benefits of  , a practice specially designed for newcomers & those seeking to deepen their...
08/26/2026

πŸ₯° Discover the transformative benefits of , a practice specially designed for newcomers & those seeking to deepen their understanding of yoga's fundamentals.

πŸ§˜β€β™€οΈ With Gentle , you can elevate your , , , & through thoughtfully guided poses, making each session a rewarding journey toward & .

βœ… It's easy to sign up by simply clicking this link: πŸ‘‡
https://tammyzyoga.com/classes/

πŸ“£ Hey there, everyone! The 2026 La Crosse Tribune Readers' Choice Awards voting poll is open, & we’d love your support! ...
08/22/2026

πŸ“£ Hey there, everyone! The 2026 La Crosse Tribune Readers' Choice Awards voting poll is open, & we’d love your support! πŸŽ‰ Please take a moment to vote for Om Yoga Studio in the "Best Yoga Studio" category under "Health & Wellness."

πŸ₯° πŸ™ Your vote means the world to us! Just make sure to submit it before Sunday, Aug. 23rd. Thank you so much for your support! 🧑

Click here to vote: go.lacrossetribune.com/rc26

🀩 Experience the joy of   with Om Yoga Studio! πŸ§˜β€β™€οΈπŸ πŸ’œβš‘ Energize your body & mind in a unique setting at   in Onalaska. ...
08/19/2026

🀩 Experience the joy of with Om Yoga Studio! πŸ§˜β€β™€οΈπŸ πŸ’œ

⚑ Energize your body & mind in a unique setting at in Onalaska. Join us on Saturdays at 10:30 am or Tuesdays at 6 pm for a fun & uplifting session! (Weather permitting). Don’t miss out on this delightful experience! πŸ₯°

βœ… No need to register! Simply visit us & have fun! $20/person. 😍

πŸ“£ 😍 Are you ready to transform your career or add excitement to your life? If so, imagine the fulfillment of learning to...
08/12/2026

πŸ“£ 😍 Are you ready to transform your career or add excitement to your life? If so, imagine the fulfillment of learning to teach & inspiring others with your passion & expertise. Start your journey & make a difference in the world around you! πŸ₯°

βœ… Now is the time to register for Tammy Zee’s 200 Hour School, which starts September 19th & 20th, 2026! πŸ§˜β€β™€οΈπŸ€©

ℹ️ For more information, contact , owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

βœ… - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm

β€’ September 19th/20th
β€’ October 3rd/4th
β€’ November 7th/8th
β€’ December 12th/13th
β€’ January 16th/17th 2026
β€’ February 20th/21st
β€’ March 6th/7th
β€’ April 10th/11th
🎊 GRADUATION Weekend: May 15th/16th πŸŽ‰

~ Namaste πŸ˜ŠπŸ™

😍 πŸ‘‰ Have fun with   (and  !) πŸˆβ€β¬› while energizing your body & mind doing   🐐 with Om Yoga Studio πŸ§˜β€β™€οΈ on Saturdays @ 10:...
08/05/2026

😍 πŸ‘‰ Have fun with (and !) πŸˆβ€β¬› while energizing your body & mind doing 🐐 with Om Yoga Studio πŸ§˜β€β™€οΈ on Saturdays @ 10:30 am or Tuesdays @ 6 pm at in Onalaska/La Crosse!! πŸ₯°
(weather pending).

βœ… No need to register! Simply visit us & have fun! $20/person.

Address

Onalaska, WI

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