Happy & Healthy Wellness Studio

Happy & Healthy Wellness Studio The Happy & Healthy Wellness Studio offers yoga classes, energy healing, mindfulness and more!

This semester we’ve added two happy and healthy interns to our team 📲They’ll be helping create content to grow our socia...
09/27/2026

This semester we’ve added two happy and healthy interns to our team 📲

They’ll be helping create content to grow our social media presence, sharing the magic of the community we’ve built together. 🌈

Swipe to read their bios and get to know our growing team! 🙌🏼

Meet Charlotte 👋🏼

🧡💙 Bucknell Sophomore Economics Major

Throughout her life, Charlotte has always taken to movement as a form of mindfulness, routine, and connection. She loves practicing yoga, as well as taking high energy pilates, barre, and sculpt classes. Charlotte loves the connection and community that comes with group classes. 💪🏼

Outside the studio, Charlotte loves needlepointing, spending time with friends and family, going on walks, trying new coffee shops, and being creative through social media. ☕️

Meet Gianna 🦋

🎓 Bucknell Sophomore Political Science Major

Gianna has always had a love for movement, creativity, and self-expression. As a dancer, she loves the confidence and joy that dance brings into her life. She also loves practicing yoga, which helps her slow down, stay grounded, and connect with both her mind and body. 🪩

With experience in social media, Gianna enjoys creating content, sharing her creativity, and connecting with others. Outside of dance and yoga, she loves spending time with family and friends, listening to music, and making memories with the people she loves. 🫶🏼

09/25/2026

A peek into Happy & Healthy 🌱

Come see it for yourself 👀

New community member? ➡️ Try three class for $30

We can’t wait to see you on the mat 🧘🏻‍♀️✨

At Happy & Healthy we are intentional about ✨everything✨ we do. Our brand is no different. 🎨
09/22/2026

At Happy & Healthy we are intentional about ✨everything✨ we do.

Our brand is no different. 🎨

Our kids yoga + mindfulness classes with Alexa Blackburn have been such a fun addition to our weekly schedule! 🌈This Fri...
09/20/2026

Our kids yoga + mindfulness classes with Alexa Blackburn have been such a fun addition to our weekly schedule! 🌈

This Friday to welcome fall, our little yogis will have the opportunity to paint their own pumpkins. 🎃

This class is expertly guided to help little ones ⬇️

💃🏻 Wiggle + move
🦋 Build emotional regulation skills
🌱 Practice community building

Class line up:
5pm Little Yogis (ages 4-6)
5:45pm Kids Yoga (ages 7-10)
6:45pm Tween Yoga (ages 11-13)

Before there was Happy & Healthy, two other studios called this space home. We are deeply grateful for the teachers, stu...
09/18/2026

Before there was Happy & Healthy, two other studios called this space home. We are deeply grateful for the teachers, students, and communities who came before us, holding that lineage with so much love and care. 🌱

On September 21, 2016, Alesia took her very first class in this space, then home to Yoga Dear. She had practiced yoga elsewhere, but something about this class “felt like a homecoming.” ❤️

She had gone that day, the last day of summer, simply to cross an item off her summer bucket list. But she left with a promise to herself: if she could practice consistently for six months, she would consider becoming a teacher.🦋

Ten years later, she is celebrating her “yogaversary” by teaching a free community class. 🌈

For every person who attends, Alesia will donate $15 to Transitions, an organization supporting women as they navigate life after domestic violence, sexual assault and human trafficking. 🫶🏼

We hope you join us for what could very well become your yogaversary too. 😉

Space is limited, register online to join us! 📲

This weekend, we’re excited to welcome Sarah Palumbo back to the Happy & Healthy Wellness Studio — this time as a guest ...
09/15/2026

This weekend, we’re excited to welcome Sarah Palumbo back to the Happy & Healthy Wellness Studio — this time as a guest teacher. 🦋

You may remember Sarah from her visit this fall, after traveling across the country to drop off her brand new Bucknellian, she found her way to Happy & Healthy. 🦬

Within just a few days of her stay in town, Sarah felt right at home on her mat (she was even invited to breakfast and her daughter was offered a dog-sitting job!). What was just a regular day in Lewisburg, turned out to be an extraordinary testament to the community we’ve built here. 🌈

That’s why when we learned about Sarah’s impressive credentials we knew we wanted to have her back as a guest teacher. When she’s not teaching high school Latin at home in Arizona, Sarah is a 500hr Registered Yoga Teacher creating welcoming spaces where students feel supported, inspired, and free to explore their own inner strength. Her teaching reflects a heartfelt commitment to helping others reconnect with themselves through mindful movement and breath. 🫶🏼

This weekend, between parents-weekend festivities, she’ll be back in the studio to hold space in a special Vin-Yin class which combines a vinyasa inspired warm up with the deep holds and emotional release of a yin class. 🌊

We hope you can join us for this special pop up class. 🌱

Our favorite way to honor a new season is by building a little heat 🔥Join Amy this weekend for 108 Sun Salutations — a m...
09/14/2026

Our favorite way to honor a new season is by building a little heat 🔥

Join Amy this weekend for 108 Sun Salutations — a moving meditation to strengthen your body and mind. 💪🏼

100% of proceeds for this class benefit the Alzheimer’s Association 💜

No matter how far you go or how long you’re gone, at Happy & Healthy, we’ll always be here to welcome you home. ☀️ Surpr...
09/12/2026

No matter how far you go or how long you’re gone, at Happy & Healthy, we’ll always be here to welcome you home. ☀️

Surprise sub ➡️ Sunday at 9:30am with Alexa P, our adventure extraordinaire.

New class alert! 🎉Ashley Klinger joins the happy & healthy community this fall with a new restorative yoga class, Sunday...
09/12/2026

New class alert! 🎉

Ashley Klinger joins the happy & healthy community this fall with a new restorative yoga class, Sundays at 8am beginning September 13. 🦋

As a therapist, yogi and dog mom Ashley brings a trauma informed approach to her classes, holding space for deep rest through restorative yoga. 🫶🏼

Ashley completed her training with our friends at Studio B and is looking forward to putting her new knowledge and skills into action in the Happy & Healthy community. 🌈

Ashley Klinger

Address

Lewisburg, PA

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