Village Health Clubs and Spas

We hit the chip aisle with the Village nutritionist, Jamie, so you don’t have to guess what to grab 🛒

She’s breaking down what’s actually going on in a conventional bag of chips (hint: it’s not just the salt) and pointing us toward her go to alternatives that still hit that crunchy, salty spot.

On her list: avocado oil chips 🥑, rice cake crackers for the ultimate light crunch, and one secret weapon that might surprise you 👀 (hint: it involves protein and zero guilt). Watch till the end to find out her favorite hack.
What’s your snack weakness? Tell us below and we might feature it in this series 👇

Meet the Tower 🗼 one of our favorite pieces of Pilates equipment (and yes, that’s really its name). Springs, straps, and bars work together to add resistance and support, so every move can be adjusted to challenge you or hold you steady, whatever your body needs that day 🤍

New to Pilates? The Tower looks intimidating but it’s actually one of the more beginner-friendly tools we have. Our instructors modify every exercise to your level, so whether this is your first class or your hundredth, you’re in the right place 💪

Classes, small group, and private sessions available across all four Village locations 🧘‍♀️

21 years. 🙌 That’s how long Kael has called DC Ranch Village home, and he’s still finding new faces to meet (and old friends to catch up with) almost every single day.

For Kael, mornings here aren’t just about the workout. It’s the whole experience 🚿 shower, shave, and out the door ready to take on the day.

And now with our newly renovated locker room 🧖‍♂️ cold plunge, infrared sauna, steam room, he’s not wrong when he says it feels like a hotel spa downstairs.
This is what quality of life looks like at The Village. 💙

Tennis lesson in the morning, mimosas and spa treatments in the afternoon 🎾🥂 that’s what a proper girls’ day looks like at Ocotillo Village

Grab your favorite people, hit the courts together, then head straight into the spa for some well-earned relaxation ✨ facials, massages, good company, no rush required 🧖‍♀️

Here’s the best part: our spa is open to the public 👀 and when you book a treatment, you get full club access for the entire day. So the courts, the pool, all of it, is yours too 🎾

Sounds like the girls’ day you’ve been needing? Book your spa day at Ocotillo Village 💌

From collegiate gymnastics to the training floor at Village! 🤸‍♀️✨ We loved having in for a session with Trainer Kamal last week, her power and precision are no joke 💪 But here’s the thing... you don’t need a gymnastics background (or ANY background!) to train with our coaches. Whether you’re just getting started or chasing your next PR, our trainers meet you exactly where you are! Ready to see what a session could look like for you? Our trainers are here for every fitness level 🧡

June recap: hot outside, cooler inside 😎

Grateful for a month full of good workouts and even better people. Here’s to an amazing July! 🧡☀️