Life is better at the Village! The Village has everything needed for total wellness under one roof!
Pilates, Hot Yoga, Spin, Swim and more all under one roof - come see why life's better at The Village!
Meet Brian, our Kid’s Club Director at DC Ranch! 🌟He’s giving us a tour of the space and chatting about all the fun activities your little ones can enjoy while you sneak in a workout. From games to crafts to just plain fun, here’s a peek at what Kid’s Club has to offer. 👶🧸
26/08/2026
Some of the best connections we make at the club extend far beyond the workout. 🏔️
Members from our DC Ranch club recently traded workouts for trails, exploring Glacier and Waterton Lakes National Parks together.
No class schedule. No walls. Just good people, incredible views, and a shared adventure, because what starts as a workout buddy or a familiar face can grow into something more: genuine friendship and community. 🧡
The strength conversation is bigger than the gym 💪 On air this week, Megan talked about why weight training matters no matter your age or goals, and Jamie shared easy meals to fuel before and after you lift. What’s helping you get stronger this week?
24/08/2026
Looking for your next workout? 👀 Say hello to FIT45, a 45 minute class at our Camelback location that packs in strength, cardio, and everything in between. 🔥💪
Swipe through to find a few of the moves you may find in class and let us know which one is your favorite!
The secret to a smoothie that actually fuels you? It’s all about balance. ⚖️🥤
Jamie, our resident nutritionist, breaks down her formula for a smoothie that actually keeps you full:
🥛Protein: Greek yogurt, cottage cheese, powdered peanut butter, collagen peptides, or protein powder
🥬 Veggie: Frozen spinach, riced cauliflower, or zucchini
🍓 Fruit: Your favorite, fresh or frozen
🥑Healthy Fats: Peanut Butter, almond butter, chia seeds, or avocado
🍫 Flavor Boost: Cinnamon, lemon juice, cocoa powder, almond extract, or matcha
Mix and match from each category to build a smoothie that you love! What’s your go-to combo? Drop it below 👇
Backhand feeling a little shaky? Russell, our Pickleball Director at DC Ranch, breaks down the two-hand backhand step by step - from setup to follow-through - so you can swing with more on the court.
Have a pickleball skill you want to master? Drop it in the comments and we will have Russell break it down! 👇🧡
19/08/2026
Meet Katrina 🎣 one of our trainers at Gainey Ranch, and for a few weeks every summer, a salmon fisherman in Bristol Bay, Alaska.
Thousands of pounds of salmon a day, no cell service, no showers for up to two weeks, and days that run in the tides, not the clock ⏰ In her words: “You’re on Mother Nature’s time, you’re not on your own time.” Katrina has been fishing for salmon since 2017, carrying on a family tradition that goes back to her dad in 1998. And as a bonus, she sells what she catches (check out her page Katrina !)
Welcome back Katrina! The Village can’t wait to hear about your next fishing adventure! 🐟
Wow wow wow…perfect ☕️ that first sip of coffee hits different at the Gainey Ranch cafe. Have you stopped by yet?
17/08/2026
✨ Pop up alert! Lucky Star Jewels is setting up shop in our DC Ranch spa lobby this Thursday, 8/20 from 9am-12pm. Swing by before or after your workout (or just because) and treat yourself to something sparkly 🤍
Form check with Tray Ashby-Phan 🎯
Bulgarian split squats look simple until you’re the one doing them. Tray and Ro break down how to set your back foot, where your front knee should track, and the small adjustments that help you feel the burn without injury.
Save this one for your next leg day. 🦵
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 18:00 |
| Sunday | 07:00 - 18:00 |