Method
“I coach using my CFF Method.
C stands for Confidence.
We build confidence through small, achievable wins.
The second C is Commitment.
We create realistic habits you can stick with.
The third C is Consistency.
Long-term progress comes from showing up regularly—not being perfect.
The final C is Community.
You don’t have to do this alone. Accountability and support make a real difference.”
BOLD Nutrition Consulting
Founder and CEO of BOLD Nutrition Consulting LLC Certified Nutritionist and DNA Based Fitness Expert/Consultant.
If you need help with developing healthy habits, don’t hesitate to reach out. Helping those that want to live an abundant life the healthy way.
26/07/2026
Our DNA-Based Fitness Programs
DNA Weight Loss Program
Personalized nutrition and fitness strategies designed to help you lose body fat based on your genetic profile.
DNA Healthy Weight Gain Program
For individuals who struggle to gain weight, we’ll help you increase lean body mass through personalized nutrition, strength training, and recovery strategies.
DNA Muscle Building Program
Optimize your workouts and nutrition to support lean muscle development and improved performance.
DNA Healthy Lifestyle Program
Build sustainable habits that improve your health, confidence, and quality of life for years to come.
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Healthy Habits for Life
Our mission isn’t simply to help you reach a number on the scale.
It’s to help you create a healthier lifestyle you can enjoy for years to come.
Through the CFF Method, you’ll learn to:
* Eat with confidence
* Move with purpose
* Stay committed to your goals
* Build consistency into your daily routine
* Enjoy fun, active living
* Become part of a supportive community
* Develop habits that fit your unique DNA and lifestyle
We believe true transformation happens when healthy choices become healthy habits—and healthy habits become a way of life.
25/07/2026
Why the CFF Method™ Is Different
Most programs give everyone the same plan.
We don’t.
Your DNA can help reveal how your body may respond to:
* Carbohydrates
* Fats
* Exercise types
* Recovery
* Appetite
* Caffeine
* Vitamins
* Inflammation
* Weight management
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07/06/2026
Frequently Asked Questions
Do I need prior fitness experience?
No. This program is designed for beginners and experienced fitness enthusiasts alike.
Will I receive a workout plan?
Yes. You’ll receive a personalized fitness blueprint based on your consultation and DNA insights.
How long is the consultation?
Approximately 30 minutes.
Is this available virtually?
Yes. Consultations can be conducted online or in person.
Ready to Discover Your Genetic Advantage?
Stop following one-size-fits-all fitness plans.
Start building a strategy designed for YOU.
Book Your DNA Fitness Starter Package Today
ONLY $99
[ GET STARTED NOW ]
https://calendly.com/yvettesbolden-hew4/30min
Bold Nutrition Consulting
Know Your DNA. Build Your Best You.
07/04/2026
It’s Jeans 👖 versus Genes 🧬 lose stubborn weight with your unique genetic makeup!
schedule your DNA 🧬 Based Consultation today at www.boldnutritionconsulting.com
It’s Jeans 👖 Versus Genes 🧬 believe it or not it’s not you it’s not your Jeans 👖 it’s your Genes 🧬 we are unique and losing weight is unique! visit www.boldnutritionconsulting.com to schedule your DNA 🧬 Based Fitness consultation today.
05/03/2026
With Caleb Solomon Williams BELAC Foundation – I just got recognized as one of their top fans! 🎉
28/01/2026
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Contact the business
Telephone
Opening Hours
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |