FITNESS • CLASSES • TRAINING • WELLNESS
St. Let’s reach your goals — together. 💪 St. Bernards Healthcare, the region’s premier healthcare provider. At St.
Bernards Health & Wellness offers group fitness, personal training, and total wellness services in a supportive, community-focused space. Bernards Health & Wellness is a full-service fitness center proudly owned and operated by St. We’re more than just a gym — we’re your partner in health. Our expert team combines fitness and wellness expertise to help you prevent illness, improve strength, and bo
28/08/2026
Wow, what an amazing turnout! 👏
Thank you to everyone who joined us for Leslie’s Lunch & Learn!
And a big thank you to Leslie for sharing her knowledge and helping us better understand inflammation, how it can affect our bodies over time, and simple ways we can reduce it to protect our health.
Shoutout to these guys for their hard work!
28/08/2026
Fall Into Fitness! 🍂
Why wait until January? Get a head start before the New Year with our Fall Membership Special!
✨ 3 Month Membership for ONLY $100
✨ NO Enrollment Fee
📅 Membership runs September 1st – November 30th
Sign up online or stop by the front desk TODAY!! Your membership will automatically activate on September 1. 👇
https://stbernardshealthandwellness.antaris.ca/v2/join.php?loc_id=2&os_reason=Buy%20Membership&mat_id=372
Don't wait for a New Year's resolution... start your fitness journey this fall!
There's a class for everyone at St. Bernards Health & Wellness! ✨
Whether you're looking to build strength, improve flexibility, get your heart pumping, or simply have fun, we've got a class for you. ❤️
27/08/2026
26/08/2026
REGISTER TODAY FOR THE PINK WARRIOR WALK! 💗
Join us on Saturday, October 10, 2026 at St.Bernards Health & Wellness as we come together in the fight against breast cancer!
📅 Early Bird Registration ends September 8th! T-shirt deadline: September 20th
Visit gopinkwarrior.com to register & see all the ways to support Pink Warriors in our community! 💞
Our next St. B University series, Inflammation the Silent Killer is Friday, August 28th, at 12:00 PM! ❤️
Fall Into Fitness! 🍂
Why wait until January? Get a head start before the New Year with our Fall Membership Special!
✨ 3 Month Membership for ONLY $100
✨ NO Enrollment Fee
📅 Membership runs September 1st – November 30th
Sign up online or stop by the front desk TODAY!! Your membership will automatically activate on September 1st. 👇
https://stbernardshealthandwellness.antaris.ca/v2/join.php?loc_id=2&os_reason=Buy%20Membership&mat_id=372
Don't wait for a New Year's resolution... start your fitness journey this fall!
23/08/2026
The Arkansas State University Football team is putting in the work both on and off the field. 🏈🐺
We’re proud to have the Red Wolves here at St.Bernards Health & Wellness! ❤️
| Monday | 05:00 - 22:00 |
| Tuesday | 05:00 - 22:00 |
| Wednesday | 05:00 - 22:00 |
| Thursday | 05:00 - 22:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 17:00 |
| Sunday | 09:00 - 17:00 |