Anahata Schoolhouse

Had a tough week? THIS is the way to unwind.

https://momence.com/l/9kh5PMKM

Enjoy a potluck dinner with friends, old & new, at !

🍝 Bring a dish to share, or just bring yourself!

Details here, no registration required! https://momence.com/l/ElhZn0v8

🇺🇸 Happy 250th Anniversary, America! 🗽

Yes, we WILL be at the tomorrow, the 4th of July, for Community Yoga @ 11am!

The will be hosting a pop-up cafe, live, local music, and guided hikes. Come for yoga and stay for the afternoon!

🎆 We sure think she's a firecracker! Join Sara at on Saturday, July 4 @ 11 for Community Yoga!🎇

All levels welcome. Free for community members. Get a jump start on your BBQ plans and hit the mat first!

😎 July is here and HOT! 😎

We'd love to see you in the studio! We don't offer 🔥hot yoga 🔥, but this week *might* just test us! 😥

Tips for staying cool:

💦 Hydrate! Lots of water and clear fluids help us during these heat waves! And hydrate even more when exercising!
🌳 Find some shade! If you must be outside, protect yourself from direct sun exposure.
🏡 Stay inside during the peak hot times (10a-4p).

And a reminder, the studio can heat up, so use your best judgement when planning your practice.

☀️There will be lots to do this upcoming weekend! Spend some time enjoying the Greylock Glen Center and a pop-up restaurant experience! ⛰️

🌿🍽️ Something new is coming to Greylock Glen... 🍽️🌿

We're excited to officially kick off our Summer Series Restaurant Pop-Up at the beautiful Greylock Glen Outdoor Center in Adams!

Whether you're hiking the trails, exploring Mt. Greylock, enjoying a scenic drive through the Berkshires, or you're a local looking for a great lunch spot, stop in and relax with us.

🥪 Fresh quick bites
🥤 Cold drinks & refreshments
🌄 Stunning mountain views
🌿 A welcoming place to rest, recharge, and refuel

📅 Thursday, July 2 – Saturday, July 4
⏰ 11:30 AM – 3:30 PM
📍 Greylock Glen Outdoor Center
135 Gould Road, Adams, MA

Come for the adventure. Stay for lunch. Leave refreshed. 💚

🕚 Meditation for Beginners TODAY at a new time of 11am!

🪷 Meditation & breath work for beginners

🖊 Register now!
https://momence.com/l/0ehdzDjJ

😎We are heating up the summer with Gail & Sara back at the on Saturdays at 11am for Community Yoga!

Join them for an all-levels practice, free to community members and sponsored by 🪷

🕚 TIME CHANGE!🕚

Meditation for Beginners, with Jill Rand, is making a move to 11am on Mondays! Whether you're new to the practice of meditation, or just need a little extra support, this class can support your goals!

📝Register today! https://momence.com/l/0ehdzDjJ