VSJ Fitness

VSJ Fitness VSJ Fitness was created to “Inspire the everyday woman” to reach their overall wellness goals through support, motivation and empowerment.

I offer coaching, personal training and community engagement through group fitness classes �

09/30/2026

Our Locked-In Season continues right here at VSJ Fitness Studio! 🔒💪🏾Hear from our members about what being locked in means to them and what they’re working toward this season.

Sound like your kind of community? Come join us! Tonight, we’re doubling up on Pilates:

🔥 Pilates Sculpt at 6:30 p.m.
🧘🏽‍♀️ Mat Pilates at 7:30 p.m.

Register today at www.VSJFitness. com. See you at the studio! ✨

09/29/2026

⚡ Meet Yamila, our Total Body Power instructor! ⚡

Wondering what to expect in class? Hear from Yamila about the workout and what she loves most about teaching at VSJ Fitness Studio. Come ready to move, challenge yourself, and have fun with the crew! 💪🏽

Join Yamila for Total Body Power every Tuesday at 6:30 p.m. at VSJ Fitness Studio. We’ll see you there! 🔥 Register at www.vsjfitness. com💜

09/28/2026

Thanks to ever coming out to our second Free Bridal Bootacamp: Pilates Sculpt Edition this past Saturday! After a fun workout we treated ourselves to so much needed lattes from Sapo Coffee 🥰🫶🏾
Now it’s time to get back into our weekly routine!

Your weekly workout schedule is officially handled! 🔥

We’re starting the week tonight with:

🥊 Cardio Kick & Strength at 6:30 p.m.
🧘🏾‍♀️ Mat Pilates at 7:15 p.m.

Come for one or stay for both! Whether you want to increase your strength, improve your endurance, dance, stretch or reconnect with your body, there’s a class waiting for you at VSJ Fitness Studio.

Want the freedom to try them all? Join our community with an unlimited membership for only $59.99 per month!

View the full schedule and register at www.vsjfitness. com. 💚

Tomorrow it’s about to go DOWN!! We have a few spots left! Register now for Free Bridal Bootacamp: Pilates Sculpt Editio...
09/25/2026

Tomorrow it’s about to go DOWN!! We have a few spots left! Register now for Free Bridal Bootacamp: Pilates Sculpt Edition! Bring a yoga mat and a friend! All fitness levels are encouraged to come!

New Pilates?! We got you! Tomorrow’s workout is designed for beginners looking for a fun way to start their Saturday morning!

Register now to reserve your spot! ✨✨✨

TWO Pilates Workouts. ONE studio!! Join us tonight! 💪🏾🧘🏾‍♀️
09/23/2026

TWO Pilates Workouts. ONE studio!! Join us tonight! 💪🏾🧘🏾‍♀️

09/23/2026

Shoutout to our Zumba crew for showing up and sweating it out last night! 💃🏾🔥 We had the best time, and we’re already looking forward to next Tuesday.

There’s still time to join us this week! Tonight, we’re back with Pilates Sculpt at 6:30 p.m., followed by Mat Pilates. That’s a double dose of Pilates, all in one place. 💪🏾🧘🏾‍♀️

Save your spot at www.vsjfitness. com can’t wait to see you on the mat! ✨

One membership. Multiple ways to move. Unlimited opportunities to become stronger. 💚For only $59.99 per month, you can e...
09/22/2026

One membership. Multiple ways to move. Unlimited opportunities to become stronger. 💚

For only $59.99 per month, you can enjoy unlimited group fitness classes at VSJ Fitness Studio, including strength training, Pilates, kickboxing, dance fitness, Zumba, and more!

No complicated routine. No trying to figure it out alone. Just show up, choose your class, and let our instructors take it from there.

This is your sign to get locked in for the season! Visit our website to become a member!

🥊 Kick it. Lift it. Stretch it. ✨Join us TODAY at VSJ Fitness Studio for the perfect combination of strength, cardio, an...
09/21/2026

🥊 Kick it. Lift it. Stretch it. ✨

Join us TODAY at VSJ Fitness Studio for the perfect combination of strength, cardio, and core!

🔥 Cardio Kick & Strength at 6:30 p.m.
🧘🏽‍♀️ Mat Pilates at 7:15 p.m.

Take one class or stay for both and give your body the full workout it deserves! Grab your water, bring your energy, and let’s get stronger together! 💪🏽

Register now!!

It’s time to WAKE UP and get this WERKOUT innn 🍑🔥 Class going down at 10AM!!
09/19/2026

It’s time to WAKE UP and get this WERKOUT innn 🍑🔥 Class going down at 10AM!!

Address

1850 44th Street SW
Wyoming, MI
49519

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16162067255

Website

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