15/02/2026
Magical and well needed sunny vacation with my favorite humans โฑ๏ธ๐โจ๏ธ๐
This page has been created to provide you the holistic Wellness triangle of Nutrition-Physical activity-Motivation!!! Wellness Coach
15/02/2026
Magical and well needed sunny vacation with my favorite humans โฑ๏ธ๐โจ๏ธ๐
A new fitness class!!!!!
Save the date: Friday, Feb 20th at 11am
Where: Birchwood Fitness Club
$10 class and dry pass ๐ช๐ผ๐
About the class:
Dance Burn blends cardio dance and strength training to sculpt and tone the entire body. Moving to iconic hits from the 1960s through current favorites, this energetic class delivers a fun, challenging workout that leaves you feeling strong and empowered.
Let's go!!!!
XO
Best start to 2026 โจ๏ธ๐๐พ
2025 recap ๐พ๐๐
What a year!!! We were blessed to gather friends and family from around the globe to celebrate our unison of love ๐๐ค
Most of all? We cherish every precious moment with our beautiful creation ๐
Thank you, universe, for all those gifts. And thanks to everyone who made this year beyond special.
Our heart is full ๐โจ๏ธ
What a season ๐โจ๏ธ๐โค๏ธ
25/02/2025
A tiny sample of our magical destination wedding vacation ๐ ๐ ๐
โค๏ธ ๐โ๏ธ
04/06/2023
Beyond muddy ๐
Beyond FUN!!!
Loved the challenge ๐ช๐ผ
18/11/2021
ืืืงืจ ืฉื ืืจืืืืช ืืฆืื ื ืืืืื ๐๐ฅ๐๐ซ๐ฅฅ
ืคืืจืืช ืืจืืคืื ืืฉืื ืฆืืขืื ืืชืืกืคืช ืืืืจื ืืืืช ืืืืืื ืืงืืงืืก ืขืฉืืจืื ืืื ืืื ืืืขืืืื ืืืืชืจ ๐๐๐
ืืืืข ืฉืืืืื ืืื ืื ืืื ืขืฉืืจืื ืืืืืื -3 ืืื ืฉืืจ ืืืืืืื ืืืืืช ืฉืื ื ืขืื ืื ืืฆืืชื ืืืืช ืืืืืื ืืืฃ ืื ืืช ืืืื ืืืืืชื ืืืืื ืืื.
ืื ืืกืฃ, ืื ื ืืชื ืืชืช ืืคืขืืืืช ืืืืืื ืืฉืงืืื ืืคื ืฉืื ืื ืื ืืืืื ืคืชืจืื ืืืฉืื ๐
ืื ื ืืชืืื ืงื ืืคืฉืื ืืืฉืชืื:
๐ฅฅืืืก ืืืืืื ืืื ืืืขืืื (ืขืืืฃ ืืืจืื ืืื)
๐ฅฅืฉืชื ืืคืืช ืืจืขื ืคืฉืชื ืืืื ืื - ืขืฉืืจืื ืื ืื ืืืืืื 3 ืืืกืืืื ืชืืื ืชืืื (ืืืคืฆืืื ืื)
๐ฅฅืืฃ ืืืืฉื ืฉืื ืงืืงืืก ืืืืืฉื ืงืจื
๐ฅฅืชืืจ ืื ืฉื ืืื ืืืืชืงื ืืืขืืช
๐ฅฅืงืื ืืื ืืืื (ืืืคืฆืืื ืื ืืื ืฉืืืื)
ืืืื ืื ืืื ืืืขืื ืืืื ืขื ืืจืงื ืืืง.
ืืืฆื ืืื ืกืืื ืื ืืชื ืืืืื ืืืืจืื ืงืื ืื ืื ืืืืื ืขื ืืคืืช.
*ื ืืชื ืื ืืืคืื ืืช ืื ืืงืื ืื ืื ืืืกืืคืื ืืืก ืชืืจืื (ืขืืืฃ ืืืจื ืฉืืืฉืจื ืืื ืืงืืช ืืืื ืจืืชืืื)
05/10/2020
What an incredible and much needed getaway weekend with this strong and beautiful group of women โค๏ธ
Campfire ๐ฅ meditation & yoga ๐งโโ๏ธ, archery ๐น climbing ๐งโโ๏ธ zip line ๐คธ๐ปโโ๏ธ hiking ๐ฅพ mindfulness ๐๐ผ, pumping ๐ผ(lol) and much needed QT with my girls!!!
The fall weather made the scenery even more special ๐
๐งก
30/09/2020
Oh how excited I am every time I get my new supply of Complete powder!!! ๐คฉ๐
After so many years of exploring with different protein/meal replacement powders, I canโt even describe what a pleasure and peace of mind it gives me to know Iโm providing my body the BEST!!!
Something about me:
Iโm a sweet tooth snacking monster and constantly looking for something yummy to eat ๐๐ฌ๐คญ๐คท๐ปโโ๏ธ
What would I do without this magical powder which I canbake and make healthy and easy creations with???
And the best part of all???
It provides my body with clean nutrients!!!
*3 types of vegan sources protein
*fruits & veggies
*enzymes
*complex carbs
Snacking has never been more easy, delicious and HEALTHY!!!
I have one body and itโs the only place I have to live in so I might as well take a good care of it!
Want to know more and join my awesome program?
Comment below and Iโd love to share the magic
๐๐ซ.