Coachnunibaseball

Doing exaggerated “FEEL” moves, teaches your body how to move properly to and through contact!

The focuses of these Med Ball drills:
•Fire hip to drive the move
•Load and Fire from middle
•Extend with direction (Middle or through center field)
•Strong Front Side

Try these before your next BP!

DM me ‘TRAIN’ for 1 on 1 training!

Bat: Applied Vision Baseball - For Staying Inside the Ball!
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Sometimes players are”just swinging” rather than “swinging with a purpose.”

When swings don’t have any intention, you can start to lose control of what matters in your swing.

Extension and Direction are very important and by setting up a guideline (like the PVC pipe shown), you help remind yourself of the proper intention which will lead to better swings.

Try this in your next BP!

DRIVE THE KNEE! 💥

Apply in my bio for 1 on 1 Training!

Better Posture -> Better Extension

Better Extension -> Better Direction & Consistency

Don’t over complicate your swing. Keep it simple.

Want to work with me? Send me a message!

Bat - V Swing Applied Vision Baseball
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DIRECTION DIRECTION DIRECTION

So many players try to crush the ball but struggle to hit for power in games. If only they understood that power without direction does nothing.

If you struggle with flying open, use a PVC or really just any stick, to give you a GUIDELINE. Set it up towards the opposite field gap.

Use this attack angle to avoid getting around and coming off the ball.

Save for your next BP and share with a teammate.

Bat: Applied Vision Baseball V Swing
Code ‘COACHNUNI’ for 10% OFF

Tomorrows a NEW DAY!

The focus should be on trying to be a little bit better every single day. In that process you unlock the best version of you. That version is disciplined, committed, and emotionally detached from their results.

DM me ‘REMOTE’ if you’re ready to get to work!

Stop trying to create power.

Fix your swing path instead.

The first two swings lose connection and/or pull you up and out. The last one promotes connection and extension, stays in the zone longer, and lets power happen naturally.

Better connection + Extension = More Power 💥

Save for your next cage session!

Split-Swing Underload Before & After.

Hitting is hard enough as it is… learn to put yourself in advantageous positions!

Barrel depth + Connected Turn + Extension
=
More barrels + More Power + Better Direction

I understand that you might have to feel like you’re “chopping down” at the ball to make an adjustment sometimes, but keep it that way… just a feel!

Follow for more & share with someone who needs it! 🤝

Being a great “hitter” is not about being perfect.

Its about making the best swing possible to achieve your goal.

Give yourself an objective or a “target” and be an athlete. Go after your target as best as you can with what the pitcher is giving you.

Swings with no purpose are wasted.