07/13/2026
Too many success stories to mention from today at AGF! Lots of students braving their first tournament, and shining! We love this crew, and it’s just the beginning for them!!!
Realistic self defense. Physical and mental tools to protect yourself and those around you.
Sheepdog Jiu-Jitsu is a team of men, women and children dedicated to the principles of the Sheepdog; to protect the flock from the wolves.
07/13/2026
Too many success stories to mention from today at AGF! Lots of students braving their first tournament, and shining! We love this crew, and it’s just the beginning for them!!!
This post from 5 years ago aged like wine 🤌
07/12/2026
We are so overwhelmingly proud of all our amazing kids who put it on the line today! So many medals won, so many amazing victories… most importantly so much fun and so much growth for all of them! Thankful for these incredible young warriors, and their families for showing up and supporting their kids to the max! It’s going to be great for their lives in every way going forward.
Spotted on security cam... Professor Hayes rolling with one of our higher belts. Its fun to watch the students improve and learn, even by trial and error. Iron sharpens iron! 💪
07/09/2026
Great days on the mats! We have AGF coming up this weekend with a lot of motivated students putting it on the line. Lots of positive momentum and energy lately... we love it here!
07/08/2026
Putting your kid in Tae Kwon Do versus putting your kid in Jiu-Jitsu 😎
06/23/2026
CONGRATS to our loyal student and friend, Smiley Wydell Elmore Jr.! A truly great man, and treasure of our community.
TCSO appoints Smiley Elmore, the first African American man, to take over as head chaplain for the Tulsa County Jail.
Elmore has worked in the ministry for nearly 40 years, and he says it means a lot to finally step into a position to help his community.
Kim Jackson News on 6 has more on the story in the comments. ⬇️
06/18/2026
We have the coolest and best kids ON THE PLANET! Such an honor to lead these future Sheepdogs!!!
06/11/2026
Two days until this amazing seminar with a fantastic instructor! Don’t miss it, your life could depend on it…
06/09/2026
Train all summer for just $497! ☀️3 full months of unlimited classes—and a savings of $100. Message us to sign up!
| Monday | 6:30am - 7:30am |
| 12pm - 1pm | |
| Tuesday | 6:30am - 8am |
| 12pm - 1pm | |
| Wednesday | 6:30am - 7:30am |
| 12pm - 1pm | |
| Thursday | 6:30am - 7:30am |
| 12pm - 1pm | |
| Friday | 6:30am - 7:30am |
| 12pm - 1pm | |
| Saturday | 9am - 1pm |
| Sunday | 4pm - 5pm |