Fitness Rx
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I became a certified personal trainer 20+ years ago because I love fitness and I love helping clients
Growing up, I had always been active playing sports and exercising which triggered my passion for fitness as an adult. By working as a personal trainer it allows me to help others…
My specialty areas include:
weight loss
prenatal fitness help pregnancy and birth easier
getting toned and in shape,definition
strength training muscle gain
functional training improve balance and
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| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 5am - 6pm |
| Sunday | 5am - 6pm |