Max Lewis Training

Max Lewis Training Max Lewis CFSC, CES, PES

🏋️‍♀️ Golfletica Head Strength Coach
🏌️‍♂️Titleist Performance Institute Fitness 2, Junior 2 & Power Level 2
⛳️

🏌️‍♀️ Congratulations to Maryanne Lee for winning Meridian Valley Country Club Championship 🏆
09/12/2026

🏌️‍♀️ Congratulations to Maryanne Lee for winning Meridian Valley Country Club Championship 🏆

Derald Gilmore Play it forward champion APNational G.C. ⛳️🏌️‍♂️ Congratulations 🎉
09/07/2026

Derald Gilmore Play it forward champion APNational G.C. ⛳️🏌️‍♂️ Congratulations 🎉

Congratulations to Reed, Jantzen, Olivia Blankenship Reese Isings Fred Chen Aidan swafford for your amazing finishes! ⛳️...
09/06/2026

Congratulations to Reed, Jantzen, Olivia Blankenship Reese Isings Fred Chen Aidan swafford for your amazing finishes! ⛳️🏌️‍♂️🏌️‍♀️🏋️

09/05/2026

🏌️‍♂️ Josh hitting a 300 yard drive ⛳️

🏌️‍♂️Josh's First Golf March of the year! Shane Nixon ⛳️
09/02/2026

🏌️‍♂️Josh's First Golf March of the year! Shane Nixon ⛳️

🏋️ September Schedule for 🏌️‍♂️ Strength & Conditioning Class ⛳️
08/30/2026

🏋️ September Schedule for 🏌️‍♂️ Strength & Conditioning Class ⛳️

08/29/2026

🏌️‍♂️🏌️‍♀️ Want a longer Drive, Add in some Rotational Core 🏋️⛳️

08/27/2026

BUILD A STRONGER BASE. BUILD A FASTER SWING. 🏌️‍♂️💪

Here’s Jaden performing a Rear Foot Elevated Split Squat with a 90 lb kettlebell on his right leg.

Why do we love the Rear Foot Elevated Split Squat for golfers?

🔥 Single-Leg Strength — Golf is an athletic movement where each leg has to produce and control force independently.

⚡ Ground Force — Stronger legs give you a better ability to push into the ground and transfer force up through the body and into the club.

🦵 Hip & Glute Strength — Builds the glutes, quads and hips that help stabilize the pelvis and create a powerful base for rotation.

🎯 Balance & Stability — Challenges you to control your body on one leg while maintaining good hip, knee and trunk position.

🏌️ The Goal: Build a lower body strong enough to create force, control force, and transfer force into the golf swing.

Strong legs → Strong base → More powerful swing.

⛳️Junior Golf Strength & Conditioning Class today! 🏋️ Couple spots open! DM me for info
08/20/2026

⛳️Junior Golf Strength & Conditioning Class today! 🏋️ Couple spots open! DM me for info

GOLFLETICA Representing Boeing Classic
08/17/2026

GOLFLETICA Representing Boeing Classic

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Tacoma, WA

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+12533163257

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