09/09/2026
Feels great to add another award to our wall! Thanks to everyone who voted for Yoga Lab for Centre County Favorites this year!! We’re honored to win silver for favorite “Yoga / Pilates” in Centre County! Much gratitude for this community!!!💖🙏🤸🏻♂️
09/03/2026
Thanks to everyone who came out for Outdoor Yoga Boal City Brewing on Sunday!
Save the dates and sign up for more! Catch this yoga class the last Sunday of every month, 11am - 12pm. These classes are for all levels, so if you’re new to yoga this class is a great one at a great place with great people for camaraderie after class. All are welcome!!
Sept 27 - “Slow Burn Bourbon” = Build inner fire for the cooler mornings with a slow, heat-building flow.
Oct 25 - “Scaredy Cat Cider” = Get your moans and groans out with a mobility-focused flow for spooky season.
Yoga Lab members can use their class pass. New folks can pay the drop in rate of $25, but can save by paying $18 with a $7 discount using the code CHEERS. Sign up at www.statecollegeyogalab.com
We’ll meet at on the grass lawn behind the building. Bring water, a yoga mat, and wear sunblock. We’ll move to the enclosed back patio in case of rain.
📸 spot the fun getups for outdoor yoga created by Anna Sunny Get Up: 🌞🤸🏼♀️Nature-Inspired Sustainable Activewear - Parting Clouds & Balloon Rodeo Recycled Capris - when you go upside down the image is right side up so the clouds and balloons float in the air ⛅️🎈
09/01/2026
Yoga Lab UNLIMITED Members now get 10% off at K2 Roots as a Member Perk! Enjoy 10% off delicious juices, smoothies, and other yummy goodies k2roots !
Just show your member perk on the Yoga Lab State College App when placing your order at the K2 Roots register, or use your discount code for online orders.
In celebration of Yoga Lab’s 10 Year Anniversary, K2 Roots made a custom blue juice for their drink of the week! It’s a delicious combination of lemon, lime, agave, blue majik, and ginger. Catch this limited edition juice while you can!
09/01/2026
Sign up fast for the workshop that always sells out! Yoga Lab’s Core & Pelvic Floor Workshop Series with Kristen!! One session is available running Tuesday nights October 6, 13, 20, and 27 from 7:15-8:15pm. Sign up at www.statecollegeyogalab.com
All are welcome! This educational workshop includes corrective movement to support a strong functional core. And what does that even mean? You’ll find out! Often we get interested in this topic when we experience dysfunction with diastasis recti, belly pooch, leaking, prolapse, hip or back pain, but even regions further away can be affected like the shoulders and neck. It’s a tale of the chicken or the egg and which came first, as well as peeling back the layers one at a time to reestablish a strong center of strength. Elements of this workshop include education, assessment and movement components to encourage more optimal core and pelvic floor function in daily life.
Cost is $99 for all 4 sessions and an Exercise Guide Book.
Your instructor, Kristen Boccumini, holds a Masters degree in Exercise and Rehabilitation Science. She has been teaching yoga for 20 years and is a Prenatal & Postpartum Yoga Teacher and Corrective Exercise Specialist in postpartum rehab with additional training on pelvis orientation and hip function. Kristen teaches for the Kinesiology Department at Penn State University, is co-founder of Yoga Lab in State College, PA, and a mom of 4 children.
08/25/2026
We’re so excited to welcome this new crew of Yoga Teacher Trainers! We had the first weekend immersion of our 200hr Yoga Teacher Training this last weekend - it’s such a pleasure to dive deep into the details of yoga anatomy, alignment, sequencing, and philosophy, with curious minds and open hearts. Say hi at the studio and cheer them on this journey!