We are a HOT POWER YOGA STUDIO where we deliver a powerful, all levels yoga practice with heart and c
Co-founders of CT Power Yoga, Aimee and Tim Elsner are residents of Stamford CT, the parents of two beautiful boys and inspired to do BIG things. Through their journey they have stepped out of their comfort zone, let go of the stories that were holding them back and empowered each other to create an amazing community.
08/06/2026
Summer schedules are real. Life gets full. We get it. But if you've been thinking about coming back, August is your sign. The fall rush hasn't started yet — right now it's quiet, unhurried, and exactly the right time to return to yourself. We'd love to see your face. 🤍
06/20/2026
TODAY!!!
Celebrate the start of summer with a FREE outdoor yoga class taking place at 5PM at Mill River Park (Cohen Display Fountain)
Join Power Yoga Collective Stamford for an hour of movement, then stay for refreshments, local vendors, and community fun. 🧘♀️
Reserve your spot through the link in bio or visit pycstamford.com/workshops/
04/18/2026
Meet Chloe!
Come start your mornings with her.
Sunrise Challenge.
Wednesdays at 6:30am all April. 🌅
📸:
04/09/2026
A change is coming…
Come as you are
Leave feeling lighter 🧘🧘♀️🧘♂️
04/06/2026
April at CT Power Yoga 🤍
We’re keeping it simple this month with our $10 community classes on Saturdays, plus a special celebration at Power Yoga Collective at our new studio in Pound Ridge, NY on April 11.
If you’ve been wanting to try a class or get back into your routine, this is a really good time to start.
Come by, bring a friend, and move with us.
Book your spot through the link in bio.
04/03/2026
You don’t have to be flexible.
You don’t have to be experienced.
You just have to show up.
We’ll take care of the rest.
03/30/2026
congratulations to our 200 hour Live Your Power Teacher Training — class of 2026 🤍
this group showed up, put in the work, and grew so much along the way.
we’re so proud of everything you’ve done and everything that’s ahead ✨
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |