08/25/2026
New school year, new shoes, same goal: keep kids comfortable and supported.
When shopping for back-to-school shoes, look for a fit that can handle busy days and active kids.
Cardinal Glennon SportsCare is the premier pediatric sports medicine provider in St. Louis and St. Charles counties. We give kids a healthy advantage!
We provide exclusive, direct access to comprehensive medical care for young athletes. By working with multiple specialists and care partners, we guarantee your child will get the top care that is best suited to treat their unique injury; improving recovery time and outcome. Many of our services are offered in multiple locations so your child can be treated close to home. Specialists your child has
08/25/2026
New school year, new shoes, same goal: keep kids comfortable and supported.
When shopping for back-to-school shoes, look for a fit that can handle busy days and active kids.
08/17/2026
Heat exhaustion and heat stroke are not the same — and knowing the difference matters. 🌡️
Watch for the signs, act fast, and don’t wait if symptoms get worse. Heat stroke is a medical emergency.
08/12/2026
Added sugars can sneak into kids’ diets fast. 🍎
Try this today: swap sugary drinks for water, compare labels, and choose lower-sugar snacks when you can. Small changes can make a big difference over time.
Your training doesn’t start in the gym — it starts on your plate. 🍌
Pre-workout fuel can help you show up ready, and post-workout nutrition can help you bounce back stronger.
07/31/2026
Game plan: get the physical done before the first practice.
A pre-participation physical helps athletes start the season ready and prepared.
07/23/2026
Water is one of the simplest ways to support your health. Better hydration can help you feel more energized, focused, and ready for the day. 💧✨
07/21/2026
A strong shoulder warmup sets you up to perform at your best. A few minutes of mobility and activation before training can help your shoulders move better, fire properly, and stay ready for whatever your workout or game demands. 💪🏽🏅
07/15/2026
Choosing swimwear color isn’t just about style — it can be about safety too. Bright, high-contrast colors like neon orange, pink, yellow, and lime green are easier to spot in and around the water, while blues, grays, and whites can blend in more. When it comes to swimwear, the safest choice is the one that stands out most. 💛🧡💚
07/09/2026
Beach safety starts before you hit the water. Check the flags, watch the waves, stay close to shore, and always keep an eye on kids. A fun beach day is a safe beach day. 🌊☀️🏖️
Happy 4th of July!