Grit Strength Fitness

Grit Strength Fitness STOP WISHING. START WORKING. Expert youth training focused on sustainable weight loss, boosting energy, and unlocking the physical confidence every kid deserves.

Specialized programs for adults also!

09/20/2026

Our 2nd group class is coming up tomorrow! Now is the time to get your child enrolled! Rocky Hollow at 6pm. All kids need to be enrolled and paid for by 12 noon tomorrow.

09/17/2026

Toward the end of tonight's one-on-one session with Mr. K, I had him sprinting and his momma raced him! When parents are involved in their kid's journey, it makes it an amazing experience! GO MOM!!

09/17/2026

Understanding our Youth Group Classes

Who can join?

ANY child ages 8-14 can attend the classes! Your child does NOT have to be an athlete. Many of the kids we work with just want to be more active and get in better shape. We have young athletes and we have kids that don't particularly enjoy playing sports. Some kids like to come because it's fun and they make new friends.

This class is not a bodybuilding class. Our objective is to make the class enjoyable and motivating. We want to help your child become a better version of themselves! We build them up and encourage everyone to root for each other!

Sign up for the 2nd class now! Next class is Monday the 21st at 6pm.

Just some action shots from a packed house in Monday' class! Open enrollment for next Monday is open! Message or call us...
09/16/2026

Just some action shots from a packed house in Monday' class! Open enrollment for next Monday is open! Message or call us to lock in your child's spot!

We are considering a free class on nutrition in the future. You and your child would learn what macro-nutrients are and ...
09/14/2026

We are considering a free class on nutrition in the future. You and your child would learn what macro-nutrients are and how they work to fuel our bodies. We would also learn about food labels, how to build a healthier plate, how to eat to gain healthy weight or to lose weight, and busting nutrition myths!

Would this be of interest to you?

09/14/2026

12 noon is the deadline to enroll your child for our 1st group class! Message us now to lock in their spot! All kids must be enrolled and paid by 12o clock today. We have tons of kids ready for this afternoon and a fun class on deck!

Our 1st group class at Rocky Hollow is tomorrow and we have limited spots available! Message or call us today to enroll ...
09/13/2026

Our 1st group class at Rocky Hollow is tomorrow and we have limited spots available! Message or call us today to enroll your child!

What they'll be doing:
A circuit style format where they will lift weights, use their body weight, perform cardio exercises, jump, throw, push, & pull. Your kids will make friends, have a fun time while engaging in healthier habits and learning about nutrition!

Where: Rocky Hollow in Somerset
When: 6pm every Monday

Single class drop in rate $10
Monthly membership $35

Don't wait, spots fill fast!!

We will always celebrate wins! Look at this face after he reached a PR on squatting! 💪The 1st group class is coming soon...
09/11/2026

We will always celebrate wins! Look at this face after he reached a PR on squatting! 💪

The 1st group class is coming soon! Reach out to us now to enroll your kiddo!

09/10/2026

PARENTS - DON'T LET YOUR KIDS MISS OUT!

The 1st class is coming up very soon and spots are filling fast! Enrollment deadline is Sept 14th at 12 noon! Message us today to lock their spot in!

We’re not just building muscles—we’re building confidence and discipline. Enroll your child to help them become a better version of themselves!

Somerset Youth Fitness Program
Rocky Hollow Recreation Center
September 14th at 6pm
Show up. Work hard. Get stronger.

LET’S GET THESE KIDS MOVING!

06/01/2026

Here's a few clips of these 2 beasts killing it tonight in their sessions! Extremely proud of theor accomplishments!

Address

Somerset, KY
42503

Telephone

+12702872673

Website

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