Tai-Zen Academy of Self-Defense

Tai-Zen Academy of Self-Defense Tai-Zen is designed for individuals that do not like fighting, yet do not like being abused. This is not a sport.

If you would like to gain the ability to protect yourself from harassment or assault, we have exactly what you are looking for. Tai-Zen is non-competitive and is geared towards those that are seeking a reality based self-defense system which is straight forward and effective. If this seems to be what you're looking for, please come join us.

12/24/2025

The Tai-Zen Academy of Self-Defense offers locations in both Nassau and Suffolk counties on Long Island, NY. If you require assistance finding one of our locations, please call the school you are attempting to reach, or eMail us at [email protected]

Nassau County:
2312 Bellmore Ave
Bellmore, NY 11710
(516)741-4994

Suffolk County:
704 Middle Country Road
Selden, NY 11784
(631)732-0055

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12/23/2025

Wishing a verry Merry Christmas, happy New Year and holiday season to all our Tai-Zen family and friends!

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06/15/2025

Happy Father's Day to all the dads, stepdads and granddads of Tai-Zen family and friends!

12/13/2024

Wishing a very happy holiday season to our Tai-Zen family and friends!

05/06/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, May 8th, from 7-9pm. Hope to see you there!

03/10/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, March 13th, from 7-9pm. Hope to see you there!

02/11/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening,
FEB 21ST from 7-9pm.

Selden Advanced class will be held as usual on Wednesday, February 14th at the Selden dojo

01/09/2024

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, January 10th, from 7- 9pm. Hope to see you there!

12/11/2023

Master Tague's high level class for black and brown belts will be held at the Bellmore dojo on Wednesday evening, December 13th, from 7- 9pm. Hope to see you there!

11/11/2023

Tai-Zen thanks all veterans, past and present, for their service to our country.

Address

704 Middle Country Road
Selden, NY
11784

Opening Hours

Monday 3pm - 9pm
Tuesday 5:30pm - 9:30pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 5pm - 9:30pm
Saturday 9am - 11am

Telephone

+16317320055

Website

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