Sedona Meditation Center

🌿 Move with your breath.
Breathe with your body.
Return to your natural balance.

Qigong & Tai Chi is more than gentle movement.
It’s a practice of cultivating energy, improving balance, calming the mind, and reconnecting with the body.

Join us every Tuesday & Wednesday at Sedona Meditation Center for Qigong & Meditation: mindful movement, breath, and energy practice.

This video features Meghan Bliss Kronenberg, Tao Yoga & Qigong Trainer at Sedona Mago Retreat & Wellness .

Come move slowly.
Breathe deeply.
Feel the difference. ✨

Somewhere between the rain and the light, Sedona glows. ✨

Dark clouds. Golden rocks.
And a little light finding its way through.

Even when the sky feels heavy,
there is always a moment when the light breaks through.

May we remember that the same is true within us. ❤️

📍Sedona, Arizona
Cathedral Rock in the distance

FindYourLight Mindfulness Meditation InnerPeace

🌿 Tai Chi Walking Recap 🌿
What a class yesterday! As part of our community summer activities, we moved indoors and still had 20+ of us walking together. Honestly, the energy was beautiful. Forty minutes together, and everyone left feeling grounded, calm, and lighter. It's amazing how much can shift in such a short time.

Thank you to everyone who came out! 🙏

Next class is this Wednesday at 4pm — same time, same place, running through August 26th. Free and open to the whole community, so bring a friend or neighbor along.

See you there!

🚶‍♀️ Have you ever wanted to try Tai Chi Walking?

If you're curious but don't know where to start, this is the perfect opportunity!

Starting tomorrow (Wednesday, July 15), we're offering a FREE Community Tai Chi Walking class every Wednesday through August 26.

Tai Chi Walking is a simple, mindful practice that can help you:
- Reduce stress and anxiety
- Improve balance and stability
- Calm your mind
- Feel more grounded and energized

🗓 Wednesdays
🕓 4:00 PM
📍 Sedona Meditation Center
340 Jordan Rd., 2nd Floor, Sedona

No experience needed.
No cost.
Just bring a pair of socks! 🧦

Come by yourself or invite a friend. We'd love to share this peaceful practice with our Sedona community.

Who's interested? Let us know in the comments!

✨ Join us for a special afternoon with David Spero at Sedona Meditation Center.

Through Darshan & Dialogue, David shares a heart-centered space for spiritual inquiry, presence, and awakening.

📅 June 13 & June 27
⏰ 2:30–4:30 PM
📍 Sedona Meditation Center, Uptown Sedona

Donations accepted. All are welcome. 💙

Join spiritual teacher David Spero for an afternoon of Darshan & Dialogue at Sedona Meditation Center.
Experience meditation, presence, heart-centered wisdom, and deep spiritual inquiry in an intimate setting.

📍 Sedona Meditation Center
🗓 Friday, May 29 | 2:30–4:30 PM
💛 Donations accepted

Looking to feel more clear, focused, and energized?

We’re offering a free Qigong class at Sedona Meditation Center — simple, gentle movements to support your brain health, release tension, and boost your energy.

🧘‍♀️ No experience needed
📅 Thursday, May 7 at 9 AM
📍 Sedona Meditation Center (Uptown), 340 Jordan Rd. Sedona AZ 86336

Come try it, move your body, and feel the difference.

Led by Daniel Jung
📞 RSVP: 928-405-7822

Spots are open — we’d love to have you 😊