Liziah Therapies

Liziah May Newsletter :) -

Liziah May Newsletter :) The group includes gentle movement, breath awareness, journaling, and shared reflection. Participants often find comfort in the presence of others who understand the landscape of loss.   

We carry deep care and compassion within us. In depths of pain that care can be a message, a comfort, to your grief, your heart, your journey. If it is hard to access your inner care or compassion, imagine an animal, child or person you care for, allow that care to move out towards them and then feel it in your being for you, that is the source it came from. Sending my care and compassion to the grief you are navigating…❤️‍🩹♥️

Grief and Well Being Newsletter