03/21/2025
“Absolutely incredible experience! I signed up for more after my first three months. Tahys provides the right structure, accountability, and focus on results. She sets me up for success each week with planned workouts and pushes me each week with unique ways to up my game. The best part is that she’s worked with many clients so she’s able to predict patterns and knows what works to resolve any issue. There is something unique about her style that keeps me on track where in other programs I would always veer off. If you’re looking for intentional training and nutrition to drive results Tahys is great. I was looking for a reboot and refocus and I’ve learned so much and established new habits. I also appreciate that she celebrates the wins from lost inches, personal record, or trying a new meal!” -Brigid J.