Yoga West, LLC

Yoga West, LLC Yoga West is all about inspiring families to be happier and healthier in daily life through a welcoming and accessible approach to Yoga

What do you do when a student just can’t settle?Sometimes another instruction isn’t what they need. A little movement, a...
09/15/2026

What do you do when a student just can’t settle?

Sometimes another instruction isn’t what they need. A little movement, a change in breathing, or a moment to reset can make a big difference.

Our new Yoga West Professional Development Workshops for Educators are designed to give teachers practical yoga, mindfulness, breathing and self-regulation tools they can actually use during the school day.

Simple tools. Real classrooms. No yoga experience necessary. 💚

Now booking educator professional development workshops for the 2026–27 school year.

Interested in bringing a workshop to your school or district? Send Yoga West a message or email us for details.

10 Years of Yoga West — and a New Chapter 💚As we move beyond our 10th anniversary, I’m excited to share a little more cl...
09/14/2026

10 Years of Yoga West — and a New Chapter 💚

As we move beyond our 10th anniversary, I’m excited to share a little more clearly where Yoga West is headed.

After ten years, I’ve made the decision that Yoga West will not return to a traditional brick-and-mortar studio. Instead, we’re taking everything we’ve learned over the past decade and bringing it where I believe it can have an even greater impact—into schools, classrooms and the hands of the people who work with children every day.

Our focus moving forward will be:
🍎 Expanding Yoga & Mindfulness in Schools

🧘 Professional development and wellness training for teachers, counselors and school staff

💚 Children’s Yoga Teacher Training for educators and yoga teachers who want to bring these practices to children

🌱 Developing partnerships and programs that support the well-being of children, educators and school communities

Yoga West may look different in its second decade, but our purpose hasn't changed.

People. Practice. Possibility.

Thank you to everyone who helped build Yoga West over these first ten years. I'm incredibly excited about where we're going next. 💚

🍎 NEW Professional Development for Educators!Yoga West is now booking Calm Classrooms: Practical Mindfulness & Regulatio...
09/14/2026

🍎 NEW Professional Development for Educators!

Yoga West is now booking Calm Classrooms: Practical Mindfulness & Regulation Tools for Educators for Fall 2026 & Spring 2027.

This interactive training gives teachers simple, realistic tools to support stress management, student regulation, focus, transitions, and a calmer classroom—without adding another program to their day.

✨ 60-minute, 2-hour & half-day trainings available
✨ Take-home classroom resources included
✨ Individual school & district-wide options

Interested in bringing Calm Classrooms to your school or district? Send us a message for details and availability.

One thing this weekend reminded me of is just how special community can be. 🧡We didn’t get nearly enough pictures to cap...
09/13/2026

One thing this weekend reminded me of is just how special community can be. 🧡

We didn’t get nearly enough pictures to capture everyone and everything, but maybe that’s because we were too busy being present.

Our Yoga West 10-Year Anniversary Retreat at the Himalayan Institute was filled with yoga, delicious food, early morning meditation in the shrine, hiking, bonfires, and lots (and LOTS!) of conversation over coffee.

There was laughter, connection, quiet moments, and time to simply enjoy being together.

The pictures may not tell the whole story, but the memories definitely will. 🧡

So grateful for this beautiful community and for everyone who shared this special weekend with me.

10 years of Yoga West—and what a beautiful way to celebrate. ✨

September 11 holds two very different kinds of meaning for me. 🕊️Today, we remember and honor those we lost on 9/11 and ...
09/11/2026

September 11 holds two very different kinds of meaning for me. 🕊️

Today, we remember and honor those we lost on 9/11 and the families and communities forever changed. We will never forget.

Today also marks 10 years since Yoga West began. 🧡

I’m holding both remembrance and gratitude today—grateful for 10 years of yoga, connection, community, and the many beautiful people who have been part of this journey.

Remembering with reverence. Celebrating with gratitude.

10 years of Yoga West. 🧘‍♀️❤️

🙏
09/10/2026

🙏

Today we had the pleasure of practicing yoga with the incredible students in SOAR, SOAR 2.0, and STRIVE! 🧘‍♀️💛We are inc...
09/10/2026

Today we had the pleasure of practicing yoga with the incredible students in SOAR, SOAR 2.0, and STRIVE! 🧘‍♀️💛

We are incredibly grateful for the opportunity to teach these students and for the amazing staff who make this work possible. 🌿

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Scranton, PA
18504

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