my goal is to inspire you to curate the best version of yourself. to do that, i have curated a space where you can find yoga classes, small batch essential oils, recipes, articles, and various other tutorials, guides, or inspirations to help you along your path. you are welcome to pick what works for you and leave that which serves you no purpose on your journey. i don't claim to know how to find your soul, i can only claim that my personal search has taught me that i want to inspire others. i want to inspire by creating personal yoga practices, individual essential oil blends, and a space for you to become informed, inspired, and mostly, just be your true self. no matter how many things you have to pick up or put down, how many revisions you have to make, find joy and gratefulness in the process of curating your soul. some of you may ask, "what gives her the right - what credentials does she have - who is she anyway?..." -
well, i'm a seeker. i'm constantly seeking inspiration through various channels. when i stop seeking, i stop feeling like i'm being true to my nature. i'm a perpetual student and constantly need to learn. i will never claim to know it all. i only know that my life is a constant journey and i seek to become the best version of my self. my favorite thing about this life journey is that i can constantly fine tune what works for me. it's a completely personal journey that will never end in perfection, just hopefully a better version. (yes, typical virgo here) some constant tools that i have used to inspire my journey are yoga, essential oils, herbs, cooking, reading, nature, teachers, family, and friends. hopefully you will find or curate all of that here with me. my yogic journey began almost 20 years ago in my mother's living room with a yoga vhs tape. it was a spotty journey for a while and then something just clicked! i am now a 200 hour ryt, registered with yoga alliance. i completed my training at yoga shala school of tantra, yoga, and ayurveda. i develop yoga sequences to create specific energetics in the body, balancing the sun and moon aspects of our nature. not only do i curate a physical practice but i weave in breath work and meditation allowing a complete balancing of the mind, body, and spirit. to compliment my yoga practice, i have added essential oils. for years i have used oils to balance my mood, treat skin conditions, or add a personal touch to my beauty regimen. as i have researched and used these naturally magic potions, i have begun to understand their true properties. i hope to share their same magic with you. as this space grows, it will transform, just like our souls. somethings will work while other things won't. i will gather things that inspire me so as to inspire you and i will let go of those things that don't serve the larger purpose of curate soul. please know that your feedback, ideas, and general conversation is always welcome. don't hesitate to reach out and curate with me.
