Donnell Whittenburg

Will they get the job done ? I think so !!!

Doesn’t matter the sport you’re in , it’s always important to have a plan for injury prevention as well as recovery so here are some exercises I am currently doing for my shoulder as I recover for my injury. Feel free to add any of these.

Current Update For Everyone !!!

Been waiting a while for things to become more finalized before sharing.

The process is going well, but I will take my time to ensure everything goes smoothly 😊👍🏾

Tried .bluee one arm push up, that was no joke 🤯.

Who wants to give this a try ? 😈

For my older people make sure you stretch those arms first you’re welcome 😊👍🏾

If the team needs it, I got you 👍🏾

What Injury?