ZBounce Fitness

ZBounce Fitness Founder: Heather Dawn
LA:Classes-Events-Privates-Virtual
Connect-Bounce-Build-Flow
A workout that feels like Play!

09/25/2026

SATURDAY PLANS? Come bounce with me. 💙Saturdaysat 10 AM at WRX Santa Monica — we bounce, sweat, strengthen, stretch, breathe… and have a ridiculous amount of fun doing it.

Z Bounce is low impact, high energy, full-body fitness with a little yoga, mobility and mindfulness mixed in — because your workout should leave you feeling better, not beaten up.

✨ New to Z Bounce? Perfect.
✨ Think you’re “not coordinated”? Also perfect.
✨ Want a workout that doesn’t feel like punishment? VERY perfect.

Z BOUNCE WEEKLY AT WRX
🩵 Saturdays • 10 AM
🩵 Mondays • 6 PM

Come see why I call it a workout that feels like play.

📍 WRX Santa Monica
🎟️ First week only $7 — unlimited group fitness
🔗 Sign up through the link in bio Z Bounce Fitness | Rebounding LA

See you on the trampoline. 💙

09/24/2026

💍 Plot twist: You do NOT have to be a bride to come to Bridal Bounce. 😂

Yes, we’re celebrating brides-to-be and recent brides — but this party is for everyone.

Bring your bestie. Bring your partner. Bring your bridal party. Come support a bride. Or come because bouncing on a mini trampoline sounds a lot more fun than whatever you were going to do Sunday. 😜

🤍 Brides are encouraged to wear white
✨ Friends + all genders welcome
💍 Special $20 Bridal Rate for those engaged or married within the past 2 years

📅 Sunday, October 4 · 12 PM
📍 The WRX · 2215 Main St, Santa Monica

Expect Z Bounce, laughs, goodies and a workout that feels a whole lot more like PLAY.

No ring required. Just come bounce. 💍🤸‍♀️

RSVP through Z Bounce Fitness | Rebounding LA

09/21/2026

Think Z Bounce is just bouncing? Not even close. 😉

Z Bounce Fitness is a full-body, low-impact workout that combines cardio, strength, balance, mobility and coordination — all built around one idea:

Fitness should feel good enough that you actually want to come back.

We bounce. We strengthen. We stretch. We breathe. We play.

No bootcamp yelling. No punishment. No taking ourselves too seriously.

Just a smart, challenging workout that happens to be ridiculously fun.

✨ A workout that feels like play.

📍 The WRX | 2215 Main St, Santa Monica
🗓 Mondays 6 PM + Saturdays 10 AM
🎟 NEW STUDENT SPECIAL — Your first week is just $7

Come see why Z Bounce is so much more than bouncing.

Tap to try your first week for $7.

Heather Dawn | Founder, Z Bounce Fitness
Z Bounce Fitness | Rebounding LA | zbouncefitness.com

09/20/2026

The body needs recovery as much as it needs to work. That’s Beyond the Bounce — personalized bdywrx 1:1 sessions that go beyond the rebounder and pull from 25+ years of teaching yoga, mobility, strength, myofascial release, pranayama and recovery.

Basically: what does your body need TODAY?

Now offering private Beyond the Bounce 1:1 BdyWrx sessions at The WRX in Santa Monica.

Because we all need to stretch. And breathe. And Play

Heather Dawn | Founder, Z Bounce Fitness
🌐 zbouncefitness.com
📍 The WRX | 2215 Main St, Santa Monica
Z Bounce Fitness | Rebounding LA

09/18/2026

Sometimes the best workout… isn’t a workout. ✨New Offerings at The WRX✨. Beyond the Bounce will offer 1:1 BodyWRX Sessions
Think:
✨ Yoga therapeutics + mobility
✨ Myofascial release + therapy balls
✨ Assisted stretching + bodywork
✨ Nervous system downshifting
✨ Sound + deep restoration

“Beyond the Bounce “ brings my expertise & brand of 25 plus years, Bodymuse,into the Z Bounce space! 2215 Main Street Santa Monica!

—-private restorative sessions designed to help you move better, release tension and reset.
Sometimes we bounce and train
And sometimes… we need to come back to balance 😉

Beyond the Bounce — Restorative BodyWRX Sessions with Heather Dawn at The WRX

DM me RESTORE for how to book!

RestorativeMovement

09/08/2026

Apparently Damu Malik, the fabulously talented photographer (and musician) thought he was leaving without bouncing. 😂

After rescheduling the outdoor shoot, thanks to a random SoCal hurricane and my muscle strain, today was the new day! …And we had actual thunder + lightning in supposedly sunny Southern California… AGAIN!
Damu and I FINALLY made this shoot happen. ⚡️☀️ And it was SO much fun.

But after spending the day on the other side of his camera, it felt only fair to turn the tables.

So I grabbed his camera.
He got on the rebounder.
And… well… this happened. 😂

Thanks, Damu, for rolling with the weather, the chaos, and eventually, the bounce.

Because around here, nobody is safe from the trampoline. 😏

A workout that feels like play.

09/05/2026

We invited a fitness professional. We got a backup dancer. 😂

When Leyon Azubuike stepped onto the rebounder, the assignment was cardio.
Leyon understood the assignment…and added choreography.
This is what happens in a Z Bounce semi-private: cardio, strength, mindful movement and the occasional completely unsolicited dance break.
Because the best workout isn’t always the one where you look the most serious. Sometimes it’s the one you can’t stop smiling through.
“Cardio: happening.”
“Dignity: optional.”
“Joy: fully activated.” 
Want your own semi-private Z Bounce class? Bring your people. I’ll bring the bounce.
Heather Dawn | Founder, Z Bounce Fitness
ZBounceFitness.com
Weekly classes at The WRX
Mondays at 6 PM
Saturdays at 10 AM
2215 Main Street, Santa Monica

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2215 Main Street
Santa Monica, CA
90405

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